Nutrition Course
Course
Online
Description
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Type
Course
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Level
Intermediate
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Methodology
Online
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Duration
12 Months
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Start date
Different dates available
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Online campus
Yes
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Delivery of study materials
Yes
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Support service
Yes
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Virtual classes
Yes
Completion Certificate awarded upon completion to show employers your new skills
Free upgrade on to our state of the art platform
Career Advice available on completion
12 Months unlimited Access
Nutrition Course
Making smart eating choices is essential to living a healthy, happy, and successful life. Yet all too often, we're exposed to information and techniques that promise quick and easy results but can be harmful to your overall health: crash diets, experimental medications, ever-changing studies on what you should eat more or less of, and more. It can be confusing to dig through the mass of hype, myth, and misconceptions about good nutrition habits. So in the face of potentially misleading information and aids, where can you find the key to nutritional success?
The answer: in understanding the concepts, practices, and science behind good nutrition. Once you master the intricate—and undeniably captivating—interaction between what you eat and its effect on your body and mind, you unlock a powerful and scientifically proven tool to use in the quest for maintaining or improving your personal health.
Facilities
Location
Start date
Start date
About this course
Our training works on all devices including Mobile phones, IPad’s, Android tablets, Macs and PC’s.
Reviews
Subjects
- Nutrition
- WellnessIntro
- RoleOfCarbohydrates
- Carbohydrates
- Fiber
- Glycemic
- Nutrition mean
- Nutrition awareness
- Carbs
- Gluten
Course programme
Mod 1
- 1.1 WellnessIntro-Part1
- 1.2 WellnessIntro-Part2
- 1.3 WellnessIntro-Part3
Mod 2
- 2.1 RoleOfCarbohydrates-Part1
- 2.2 RoleOfCarbohydrates-Part2
Mod 3
- 3.1 RoleOfFiber-Part1
- 3.2 RoleOfFiber-Part2
Mod 4
- 4.1 GlycemicIndex-Part1
- 4.2 GlycemicIndex-Part2
Mod 5
- 5.1 ImpactOfCarbs
Mod 6
- 6.1 Gluten
Mod 7
- 7.1 RoleOfFat-Part1
- 7.2 RoleOfFat-Part2
- 7.3 HowAndWhyWeGainFat
- 7.4 RoleOfProtein
Mod 8
- 8.1 Digestion
Mod 9
- 9.1 Calories-Part1
- 9.2 Calories-Part2
Mod 10
- 10.1 OrganicVsInorganic
Mod 11
- 11.1 RolesOfVitaminsAndMinerals-Part1
- 11.2 RolesOfVitaminsAndMinerals-Part2
- 11.3 RolesOfVitaminsAndMinerals-Part3
Mod 12
- 12.1 RoleOfWater
Mod 13
- 13.1 Supplements-Part1
- 13.2 Supplements-Part2
- 13.3 Supplements-Part3
- 13.4 Supplements-Part4
- 13.5 Supplements-Part5
- 13.6 Supplements-Part6
- 13.7 Supplements-Part7
- 13.8 Supplements-Part8
Mod 14
- 14.1 ArtificialSweeteners-Part1
- 14.2 ArtificialSweeteners-Part2
- 14.3 ArtificialSweeteners-Part3
- 14.4 ArtificialSweeteners-Part4
- 14.5 ArtificialSweeteners-Part5
Mod 15
- 15.1 TheEffectsOfCaffeine
- 15.2 AlcoholDoesItMakeYouFat
Mod 16
- 16.1 Sleep
- 16.2 Stress
Mod 17
- 17.1 FadDiets
- 17.2 RawFoodDiet
- 17.3 CabbageSoupDiet
- 17.4 BloodGroupDiet
- 17.5 TypesOfVegetarians
- 17.6 FadDietsAndGenetics
Mod 18
- 18.1 WeightLossTips
- 18.2 SettingGoalsThatWorkForYou
- 18.3 Cancer
- 18.4 Outro
Nutrition Course