Nutrition Course

Course

Online

£ 99 VAT inc.

Description

  • Type

    Course

  • Level

    Intermediate

  • Methodology

    Online

  • Duration

    12 Months

  • Start date

    Different dates available

  • Online campus

    Yes

  • Delivery of study materials

    Yes

  • Support service

    Yes

  • Virtual classes

    Yes

Completion Certificate awarded upon completion to show employers your new skills
Free upgrade on to our state of the art platform
Career Advice available on completion
12 Months unlimited Access
Nutrition Course

Making smart eating choices is essential to living a healthy, happy, and successful life. Yet all too often, we're exposed to information and techniques that promise quick and easy results but can be harmful to your overall health: crash diets, experimental medications, ever-changing studies on what you should eat more or less of, and more. It can be confusing to dig through the mass of hype, myth, and misconceptions about good nutrition habits. So in the face of potentially misleading information and aids, where can you find the key to nutritional success?

The answer: in understanding the concepts, practices, and science behind good nutrition. Once you master the intricate—and undeniably captivating—interaction between what you eat and its effect on your body and mind, you unlock a powerful and scientifically proven tool to use in the quest for maintaining or improving your personal health.

Facilities

Location

Start date

Online

Start date

Different dates availableEnrolment now open

About this course

Our training works on all devices including Mobile phones, IPad’s, Android tablets, Macs and PC’s.

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Reviews

Subjects

  • Nutrition
  • WellnessIntro
  • RoleOfCarbohydrates
  • Carbohydrates
  • Fiber
  • Glycemic
  • Nutrition mean
  • Nutrition awareness
  • Carbs
  • Gluten

Course programme

Mod 1

  • 1.1 WellnessIntro-Part1
  • 1.2 WellnessIntro-Part2
  • 1.3 WellnessIntro-Part3

Mod 2

  • 2.1 RoleOfCarbohydrates-Part1
  • 2.2 RoleOfCarbohydrates-Part2

Mod 3

  • 3.1 RoleOfFiber-Part1
  • 3.2 RoleOfFiber-Part2

Mod 4

  • 4.1 GlycemicIndex-Part1
  • 4.2 GlycemicIndex-Part2

Mod 5

  • 5.1 ImpactOfCarbs

Mod 6

  • 6.1 Gluten

Mod 7

  • 7.1 RoleOfFat-Part1
  • 7.2 RoleOfFat-Part2
  • 7.3 HowAndWhyWeGainFat
  • 7.4 RoleOfProtein

Mod 8

  • 8.1 Digestion

Mod 9

  • 9.1 Calories-Part1
  • 9.2 Calories-Part2

Mod 10

  • 10.1 OrganicVsInorganic

Mod 11

  • 11.1 RolesOfVitaminsAndMinerals-Part1
  • 11.2 RolesOfVitaminsAndMinerals-Part2
  • 11.3 RolesOfVitaminsAndMinerals-Part3

Mod 12

  • 12.1 RoleOfWater

Mod 13

  • 13.1 Supplements-Part1
  • 13.2 Supplements-Part2
  • 13.3 Supplements-Part3
  • 13.4 Supplements-Part4
  • 13.5 Supplements-Part5
  • 13.6 Supplements-Part6
  • 13.7 Supplements-Part7
  • 13.8 Supplements-Part8

Mod 14

  • 14.1 ArtificialSweeteners-Part1
  • 14.2 ArtificialSweeteners-Part2
  • 14.3 ArtificialSweeteners-Part3
  • 14.4 ArtificialSweeteners-Part4
  • 14.5 ArtificialSweeteners-Part5

Mod 15

  • 15.1 TheEffectsOfCaffeine
  • 15.2 AlcoholDoesItMakeYouFat

Mod 16

  • 16.1 Sleep
  • 16.2 Stress

Mod 17

  • 17.1 FadDiets
  • 17.2 RawFoodDiet
  • 17.3 CabbageSoupDiet
  • 17.4 BloodGroupDiet
  • 17.5 TypesOfVegetarians
  • 17.6 FadDietsAndGenetics

Mod 18

  • 18.1 WeightLossTips
  • 18.2 SettingGoalsThatWorkForYou
  • 18.3 Cancer
  • 18.4 Outro

Nutrition Course

£ 99 VAT inc.