Nutrition Courses

... and regulation 12. Nutrition and metabolism of heart 13. Exercise physiology 14. General principles of hemodynamics 15. Cardiovascular reflexes 16. Neural control... Learn about: Functions of retina: photoreception, Central mechanisms of vision and visual perception, Muscle contarction...

...The Vegan Vegetarian Cooking course is designed to help learners build strong foundations in plant-based cooking, nutrition awareness, and modern meat-free food preparation. This online course explores vegan and vegetarian principles, ingredient selection, flavour building, and balanced... Learn about: Food Preparation, Hospitality catering, How to Cook...

...The Animal Science course provides a comprehensive introduction to the scientific principles behind animal biology, behaviour, nutrition, health, and welfare. Designed for online learning, this course explores how animals function, grow, and interact with their environments, while also examining... Learn about: Animal Care, Animal Behaviour, Animal Nutrition...

... factors influence ageing and longevity across the lifespan. Learners will gain insight into age-related changes in the body and mind, preventative health approaches, nutrition and physical activity for healthy ageing, and the role of mental wellbeing in longevity. The course also examines current research...

...The Fat Burn Secrets course is a comprehensive online programme designed to help learners understand the science of fat metabolism, nutrition, and exercise strategies for effective weight management. This course explores evidence-based methods to optimise fat burning, boost metabolism, and improve... Learn about: Fat Burn...

...The Performance Cycling course is designed for cycling enthusiasts, amateur racers, and fitness professionals seeking to optimise performance, endurance, and technique. This online CPD course provides a comprehensive understanding of cycling biomechanics, training principles, nutrition strategies... Learn about: Performance Management...

..., weight management, nutrition awareness, fat loss strategies, and sustainable muscle development. It focuses on long-term results rather than short-term fixes, helping learners build knowledge they can apply confidently to personal development goals. Throughout the course, learners will explore... Learn about: Body Transformation...

...The Weight Loss – Intermittent Fasting course provides a clear, evidence-informed introduction to one of the most widely discussed nutrition and lifestyle approaches for sustainable weight management. Designed for online learners, this course explains how intermittent fasting works, the science... Learn about: Weight loss...

...The Muscle Building Diploma is designed to provide learners with a strong understanding of muscle growth principles, strength training techniques, and performance-focused nutrition. This course explores how muscles develop, how resistance training influences hypertrophy, and how structured training... Learn about: Personal Fitness...

...The Health and Wellbeing Coach course is designed to provide learners with a strong foundation in holistic health, lifestyle improvement, and personal wellbeing support. This online CPD course explores the core principles of physical health, mental wellbeing, emotional balance, nutrition awareness... Learn about: Mental Health...

... sustainable weight loss. This course combines nutrition insights, lifestyle management techniques, and evidence-based approaches to enhance overall wellness. Designed for anyone interested in personal development, fitness, or health coaching, the course equips learners with practical knowledge to create... Learn about: Weight loss, Weight Training...

... health, including nutrition, hydration, sleep, stress management, physical activity, and everyday habits. Learners will gain practical knowledge on how diet, vitamins, minerals, and gut health contribute to immune function, as well as how stress and poor lifestyle choices can weaken natural defences... Learn about: Immune System, Immune Boosting...

...The Health Coach Course is designed to equip learners with the knowledge, strategies, and confidence needed to support healthier lifestyles and long-term wellbeing. This CPD-accredited online course explores the core principles of health coaching, focusing on behaviour change, nutrition awareness... Learn about: Health Coach, Mental Health...

...The Healthy Fitness course is a comprehensive online programme designed to help learners develop essential knowledge and skills to maintain a balanced, active lifestyle. Covering topics such as exercise science, nutrition, wellness strategies, and fitness planning, this course equips learners... Learn about: Healthy Fitness, Health and Fitness, Personal Fitness...

...The Biohacking Course (Physical & Mental Health) provides a comprehensive introduction to evidence-based strategies for optimising the body and mind. Designed for modern learners, this course explores how lifestyle choices, nutrition, sleep, movement, stress management, and cognitive optimisation... Learn about: Mental Health...

...The Diploma in Poultry Farming is designed to provide learners with a strong foundation in modern poultry production, management, and farm operations. This course explores essential principles of poultry farming, including bird health, nutrition, housing systems, breeding practices, biosecurity... Learn about: Poultry Farming...

...The Food, Fitness & Mental Health course explores the powerful connection between nutrition, physical activity, and psychological wellbeing. Designed for modern learners, this online CPD course provides a balanced understanding of how lifestyle choices influence mental health, emotional resilience... Learn about: Mental Health, Health and Fitness...

..., and nutrition support long-term fitness goals. Learners will gain a clear understanding of muscle anatomy, resistance training methods, hypertrophy principles, and fitness programming for different body types and objectives. The course also covers injury awareness, safe training practices, and lifestyle factors... Learn about: Personal Fitness, Health and Fitness...