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Nutrition courses Eastleigh
- Course
- Eastleigh
...increase understanding of the principles of healthy eating and the role of food in maintaining health ? increase confidence in planning and achieving a healthy diet...
Similar training online and classroom-based
- Course
- Online
- Different dates available
- 35h
...What Role Does Nutrition Play in Our Health? Is There Health Without Water? Vitamins: To Be or Not To Be? How the Brain Affects Our Health What Are Your Nutritional Needs?... Learn about: Fitness Instructor, Fitness testing, Health and Exercise...
- Course
- Online
- Intermediate
- 1h - 1 Year
..., and performance psychology. Topics include habit formation, sleep optimisation, mindfulness, nutrition fundamentals, stress regulation, and productivity enhancement. The course also examines ethical and sustainable approaches to self-improvement, helping learners make informed decisions without extreme or unsafe... Learn about: Mental Health...
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