Description

Type

Course
Level

Intermediate
Methodology

Online
Duration

12 Months
Start date

Different dates available

Online campus

Yes
Delivery of study materials

Yes
Support service

Yes
Virtual classes

Yes

Completion Certificate awarded upon completion to show employers your new skills
Free upgrade on to our state of the art platform
Career Advice available on completion
12 Months unlimited Access

Facilities

Online

Start date

Different dates availableEnrolment now open

About this course

Requirements

Our training works on all devices including Mobile phones, IPad’s, Android tablets, Macs and PC’s.

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Reviews

Subjects

Yoga
Seated breathing
Breathing
Floor
Spine stretches
Stretches
Neck
Kneeling balance
Sun Salutations
Sun

Course programme

Beginner Yoga Class

Seated breathing
Neck and spine stretches on the floor
Kneeling balance
Sun salutations (3)
Standing postures
Balance posture
Upper back strengthener
Seated stretches
Easy stretches on the back
Bridge pose
Shavasana (final relaxation)

Intermediate Yoga Class

Seated breathing
Shoulder stretches
Kneeling balance
Sun salutations (5)
Standing postures
Balance posture
Plank pose
Upper back strengthener
Inversion
Seated stretches
Easy stretches on the back
Bridge pose
Shavasana (final relaxation)

Advanced Yoga Class

Breathing/centering
Sun salutations A (3)
Sun salutations B (3)
Standing postures
Balance poses
Seated postures (vinyasa between poses)
Bridge/backbend
Shavasana (final relaxation)

See related categories

Contact us

ONLINE YOGA TRAINING

Questions & Answers

Reviews

Subjects

Course programme

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ONLINE YOGA TRAINING

Questions & Answers

Reviews

Subjects

Course programme

Add similar coursesand compare them to help you choose.

Add similar courses
and compare them to help you choose.