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Description
Europe’s Leading Providers in Continuing Educational Training for the Fitness Professional.
At the Optimal Life Fitness Group we constantly strive to develop and provide cutting edge education to the fitness professional. We specialise in the following areas of training:
Kettlebells
Olympic Lifting
Boxing
Advanced Strap work
Bulgarian bag
Our instructor training courses are REPs accredited and full of real world application. The courses range from workshops to two day courses and participants also receive:
Access to our Online Resource Centre
Downloadable kettlebell exercise clips and technique drills
Downloadable kettlebell training programmes
A 60 Page colour Instructor Training Manual
A free weekly newsletter
Phone and email support
Access to the OLF Forum for training plans and advice
Top courses
- Short course
- Hither Green
- 1 Day
...to transform your clients’ Personal Training experience and launch your business into a new dimension by becoming a Certified Effective Movement Trainer...
- Short course
- Hither Green
- Advanced
- 1 Day
...Suitable for: Personal trainers and health professionals Personal trainers and health professionals Suspended training has been around for many years in one form or another...
- Course
- Hither Green
- 2 Days
...Strength and Conditioning Coaches, Fitness Instructors, Fitness Enthusiasts. Personal Trainers, Strength and Conditioning Coaches, Fitness Instructors...
- Short course
- Hither Green
- 1 Day
...Personal Trainers; Strength and Conditioning Coaches; Fitness Instructors; Fitness Enthusiasts who have done the Extreme Kettlebell Instructor Course (EKI)...
- Short course
- Hither Green
- 1 Day
...Suitable for: Personal Trainers, Group Fitness Instructors, General fitness professionals, Those looking at becoming fitness instructors or personal trainers...
- Short course
- Hither Green
- 1 Day
...Deliver the above in a manner that is both safe and effective for the trainer and their clients Design their own boxing style workouts that will keep their clients challenged...
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