AST – Advanced Strap Training Course

Short course

In Hither Green

Price on request

Description

  • Typology

    Short course

  • Level

    Advanced

  • Location

    Hither green

  • Duration

    1 Day

Description


Suitable for: Personal trainers and health professionals

Facilities

Location

Starts

Hither Green (London)
See map
174-176 Hither Green Lane, SE13 6QB

Starts

On request

Questions & Answers

Ask a question and other users will answer you

Who do you want to respond to your question/enquiry?

We will only publish your name and question

Course programme

Suspended training has been around for many years in one form or another. Most people would be familiar with gym rings and their use in the Olympics but they go back long before their first appearance in the Olympics. In the 1800’s the physical culture centres (gyms of old) would all use rings as a tool for training and strength development. The AST course takes an in-depth look into strap training, with theoretical, practical and online learning of the highest level available.

AST – Advanced Strap Training Course

Price on request