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Optimal Life Fitness Ltd courses
- Short course
- Hither Green
- 1 Day
...EMT is the most comprehensive, cutting-edge web based, program design tool ever produced. It contains the combined efforts of years of development by...
- Short course
- Hither Green
- Advanced
- 1 Day
...Suitable for: Personal trainers and health professionals Personal trainers and health professionals Suspended training has been around for many years in one form or another...
- Course
- Hither Green
- 2 Days
...The 2 day course is the most in depth course written in kettlebell training for fitness and sports performance. Suitable for: Personal Trainers...
- Short course
- Hither Green
- 1 Day
...Personal Trainers; Strength and Conditioning Coaches; Fitness Instructors; Fitness Enthusiasts who have done the Extreme Kettlebell Instructor Course (EKI)...
- Short course
- Hither Green
- 1 Day
...on completion of the course. The Performance Boxing course has been designed to give the Fitness Professional the skills and knowledge to: · Safely design...
- Short course
- Hither Green
- 1 Day
...Deliver the above in a manner that is both safe and effective for the trainer and their clients Design their own boxing style workouts that will keep their clients challenged...
- Course
- Hither Green
- 2 Days
...By the end of the 2 day course participants will not only be able to perform the Olympic Lifts they will be able to instruct them and understand how...
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