-
All
-
Online
-
Filters
Personal Fitness Courses
- Course
- Online
- Intermediate
- 3h - 1 Year
... awareness, and client motivation, making it ideal for those looking to enter or progress within the fitness and wellbeing sector. Learners will explore key topics such as fitness assessment, goal setting, basic anatomy and physiology, exercise programming, nutrition fundamentals, and coaching techniques... Learn about: Health and Fitness, Anatomy and Physiology, Personal Fitness...
- Course
- Online
- Intermediate
- 6h - 1 Year
... understanding of modern fitness, build communication skills, and enhance professional credibility. It is a valuable addition to any CV and supports professional growth in the health and fitness sector... Learn about: Personal Fitness, Personal Trainer...
- Course
- Online
- Intermediate
- 1h - 1 Year
...The Functional Skills – Fitness course is designed to help learners build the core knowledge, practical understanding, and transferable skills required to improve fitness performance, health awareness, and everyday physical capability. This course focuses on functional fitness principles... Learn about: Personal Fitness, Health and Fitness...
- Course
- Online
- Different dates available
...designed to meet their needs. LEARNING OUTCOMES: Person centred values Care planning Changing needs of individual Advance care planning Our our accredited... Learn about: Person centred values, Care Worker, Care Management...
- Course
- Online
- Different dates available
...Self Care Assignment Transcription Practical Theory Practical Theory Overview Treatment Information Forms Blood Pressure and Blood Sugar Metaphysical Issues... Learn about: Mental Health, Personal Fitness, Hijama practitioner...
- Course
- Online
- Intermediate
- 12h - 1 Year
... understanding of HIIT principles, techniques, and programme design. Throughout this online CPD course, you will learn how to structure HIIT workouts safely, optimise performance, and adapt exercises for different fitness levels. You will also gain insights into the physiological benefits of interval training... Learn about: Intensity Interval, Personal Fitness...
- Course
- Online
- Intermediate
- 1h - 1 Year
... management to designing personalised carb cycling plans that suit different lifestyles and fitness goals. Learners will explore the effects of carb cycling on metabolism, energy levels, and body composition, while gaining insights into meal planning, nutrition timing, and supplementation. By the... Learn about: Diet and nutrition, Personal Fitness, Health and Fitness...
- NVQ
- Wolverhampton
...This full time qualification is for advanced instructors whose primary purpose is to develop and complement programmes, which bring about improvements in client's physical fitness and general health. It is aimed at advanced instructors who are capable of planning, delivering and evaluating physical... Learn about: Full Time, Personal Trainer, Personal Fitness...
- Course
- Online
- Intermediate
- 1h - 1 Year
... techniques, and safe workout structuring. Emphasis is placed on engaging multiple muscle groups simultaneously to maximise calorie burn, strength gains, and overall conditioning. Designed for flexible online learning, this course enables learners to understand how to plan effective TRX routines for personal... Learn about: Weight loss, Personal Fitness...
- BTEC
- Lincoln
- 1 Year
... that are directly related to the workplace. Suitable for: Students who wish to progress to the BTEC Level 3 Diploma Sport Performance, Coaching and Fitness after one year. For those with a strong interest in sport and the physical ability to develop a range of sport activities... Learn about: Full Time, Personal Fitness...
- BTEC
- Lincoln
- 1 Year
... services and administrative careers. Your personal tutor and careers advisors are available to help you make the right choice when it is time to... Learn about: Full Time, Personal Fitness...