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Practical Philosophy and Mindfulness

In St Albans

£ 90 VAT exempt
  • Typology

    Short course

  • Level

    Beginner

  • Location

    St albans

  • Class hours

    2h

  • Duration

    10 Weeks

Description

Let your daily life become a journey of self-discovery
Come to our next free open evening to meet the tutors, existing students and to find out more.
The Practical Philosophy course brings together people from all walks of life to explore ideas and principles from some of the world's great philosophical teachings, eastern as well as western.
But this is just the start. The course of ten weekly evening classes is designed to help you grow as a human being.
By developing greater mindfulness and awareness, learning to access your own inner wisdom and applying relevant insights and practices into your daily life, you should find philosophy starts to make a real difference. Life becomes a little more peaceful, contented and harmonious. You may even feel closer to understanding that most important of philosophical questions, "who am I?".
This FREE open evening includes a taster session to give you a chance to experience how the classes work, as well as to meet the tutors and fellow students.
The course itself starts the following week - 22 September. Please contact us for full details.

Facilities

Location

Starts

St Albans (Hertfordshire)
See map
Upper Lattimore Road, al13ud

Starts

On request

To take into account

Development of mindfulness and self-awareness, as a means of developing greater understanding and insights into who you are and your relationship with others and the universe.

People from all walks of life, of all ages from 16 upwards.

The approach is practical, not academic (and no exams!). Each weekly meeting provides you with a ‘practice for the week’, designed to consolidate the classroom learning and to help you to incorporate insights into your daily life. No previous experience of philosophy is needed - just an open mind.

Register online at our website. We will then send you an email with all the details you need about the course, venue, timings etc. Come to the Free open evening if you can. Otherwise simply come along on the first evening to enrol.

Questions & Answers

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What you'll learn on the course

  • Mindfulness
  • Attention
  • Relaxation
  • Awareness
  • Meditation
  • Consciousness
  • Stillness
  • Wisdom
  • Philosophy
  • Concentration

Teachers and trainers (1)

Nigel Pate

Nigel Pate

Course director

Course programme

The Practical Philosophy course brings together people from all walks of life to discuss ideas and principles from some of the world's great philosophical teachings, eastern as well as western.

But this is just the start. The course of ten weekly evening classes is designed to help you grow as a human being.

By developing greater mindfulness and awareness, learning to access your own inner wisdom and applying relevant insights and practices into your daily life, you should find philosophy starts to make a real difference. Life becomes a little more peaceful, contented and harmonious. You may even feel closer to understanding that most important of philosophical questions, "who am I?".

The approach is practical, not academic (and no exams!). Each weekly meeting provides you with a ‘practice for the week’, designed to consolidate the classroom learning and to help you to incorporate insights into your daily life. No previous experience of philosophy is needed - just an open mind.

Additional information

Register at www.PhilosophyInStAlbans.org for more details
£ 90 VAT exempt