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Mindfulness meditation courses
- Course
- Online
- Different dates available
... this course. This course will teach you the definition and benefits of mindfulness meditation. More importantly, you will be learning the quick steps of mindfulness meditation to be able to experience it and eventually teach it to other people who are interested in... Learn about: Life coach, Life Philosophy, Alternative Energy...
- Course
- Online
- Different dates available
... from this Mindfulness Meditation course. The Mindfulness Meditation Course starts with the basic knowledge of Mindfulness Meditation and gradually shares expertise knowledge. In this course you will get a complete idea of Mindfulness Meditation skills with key concepts, strategies and in-depth knowledge... Learn about: Alternative Medicine, Alternative Energy, Health Management...
- Course
- Online
- Advanced
- Different dates available
- 1 Year
... Meditation This course will Train you to boost your focus and reduce the stress factor in your life. Ultimately this wi lead to a better quality of life and an improved sense of wellbeing. All this will uplift your physical health and make you feel more fulfilled. This life-changing course is exactly... Learn about: Grounding Yoga, Vibrator Technique...
- Course
- Online
- Different dates available
... to own motivation and career advancement. There are many ways mindfulness will promote well-being, such as enhancing brain performance or by promoting creative thinking. An important part of mindfulness is an awareness of our thoughts and feelings as they happen moment to moment.Learn the secrets behind... Learn about: Blissful Union, Fitness Terminology, Quality of Life...
- Course
- Colchester
- Different dates available
...Mindfulness Meditation Course Structure Week 1: Mindfulness what it is and isn’t 4-7-8 Breathing Week 2 Blocks and Opportunities: revisiting what...
- Course
- Cardiff
- 4 Days
...SWANSEA INTENSIVE MINDFULNESS MEDITATION COURSE Learn new ways of handling stress, pain and difficult feelings. Mindfulness meditation, breathwork...
- Training
- Blended in Brighton and Hove
- Intermediate
- 2 Days
... need to be a competent instructor, helping both yourself and others down the path toward relaxation, enhanced well-being and effective meditation practice... Learn about: Workshop Delivery, Positive Psychology, Relaxation Training...
- Training
- London
- Intermediate
- 3 Days
...This course is a Meditation Teacher Training. The training would enhance your meditation practice while offering tools to teach meditation to individuals and groups. The course is fully validated and accredited and offers 15 CPD credits. Full price: £340. Concession price (unemployed and students... Learn about: Meditation Theory, Meditation Teaching Skill, Meditation Practice...
- Course
- Online
- Beginner
..., problem-solving and decision-making skills that are vital in today’s business world, opening your career to a host of exciting career roles. The mindfulness meditation course not only sets you up with a deeper understanding of mindfulness meditation, it equips you with the personal acumen so you can put... Learn about: Health Management, Mental Health...
- Course
- London
- Different dates available
... yoga is a receptive rather than active practice. Some simple breathing practices will be taught to enhance your quality of breathing. You will also learn different mindfulness meditation practices to help bring a calm and focused awareness into your daily life...
- Short course
- Inhouse in Wirral
- Beginner
- Different dates available
... to practice these basic skills through discussion and exercises. The course is for people age 18 or over who are interested in finding what Mindfulness is all about, and for those who want to understand basic listening skills to help others either in a voluntary or employed situation. 80% attendance... Learn about: Personal Development, Awareness of self, Responding & clarifying...
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I took this course after I had finished two other, CBT and Life Coaching, and I must say it have helped to live in the present. Also, it showed me how to deal with stress through meditation and to make my life more positive. I recommend the courses to anyone with stress, they are excellent and really helpful.
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The course covered much more aspects that I had thought. It is an interesting topic and it will continue being useful for a long time.
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I think this course gives you an overview of mindfulness with many exercises, meditations and experiences. It’s great.
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- Course
- Online
- Different dates available
...Learning to live in a mindful way will not only bring you a new found sense of joy and happiness, but it can also be used as a tool in order to overcome emotional and physical pain. This online mindfulness training course has been created with you in mind. It allows for a busy lifestyle... Learn about: Sitting meditation diary, Rain diary, Simple awareness diary...
...Learning to live in a mindful way will not only bring you a new found sense of joy and happiness, but it can also be used as a tool in order to overcome emotional and physical pain. This online mindfulness training course has been created with you in mind. It allows for a busy lifestyle... Learn about: Sitting meditation diary, Rain diary, Simple awareness diary...
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I took this course after I had finished two other, CBT and Life Coaching, and I must say it have helped to live in the present. Also, it showed me how to deal with stress through meditation and to make my life more positive. I recommend the courses to anyone with stress, they are excellent and really helpful.
← | → see all
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The course covered much more aspects that I had thought. It is an interesting topic and it will continue being useful for a long time.
← | → see all
-
I think this course gives you an overview of mindfulness with many exercises, meditations and experiences. It’s great.
← | → see all
- Course
- Online
- Different dates available
- 1 Year
... situations. This is a hugely beneficial program that will help you identify the origins of stress in your life. You’ll be trained in proven mindfulness techniques that will actively calm your thought processes and let you concentrate on the genuinely important things that affect your health. Once you...
- Short course
- Online
- Advanced
- Different dates available
...Mindfulness Practitioner Certificate Accredited course is the perfect course for the professionals. Learn key concepts, strategies of Mindfulness Practitioner Certificate Accredited and boost your career with a marketable skill. Learn from the experts and become an expert... Learn about: Psycho Therapist, Health and Social Care, Health Management...
- Course
- Online
- Beginner
- Different dates available
... peace and genuine happiness. Learning how to control the capacity of your feelings will lead to own motivation and career advancement. To know more about these two, you can learn about it through this well-being and mindfulness course designed for goal-oriented people like... Learn about: Fitness Instructor, Fitness testing, Wellness Terminology...
- Course
- Online
- Different dates available
... Minutes Each Day.This Course Is Not Medical Advice ... But Is Based On Scientific Research & Principles That Are Known To Get Results Fast! Having These Tools & Strategies Will Dramatically Increase The Results You Get & Help You Achieve Your Goals In Less Time.In This Mindfulness Meditation Course...
- Short course
- Online
- Different dates available
... Meditation Practices In Just A Few Minutes Each Day. This Course Is Not Medical Advice … But Is Based On Scientific Research & Principles That Are Known To Get Results Fast! Having These Tools & Strategies Will Dramatically Increase The Results You Get & Help You Achieve Your Goals In Less Time...
- Training
- Cardiff
- 1 Day
...Suitable for: Exisiting Mindful Space students, beginners and people who have meditated before...
- Training
- (Brighton)
- 3 Days
...To know your true nature and light the flame of peace within your heart to sustain health and well-being. Suitable for all, but particularly those who have taken their journey through meditation and mindfulness into the realms devotion for source and a higher power that governs all life...
- Course
- Online
- Different dates available
- 1 Year
...-by-step tutorials and engaging lessons, focusing on the skill set required to become a successful life coach, the principles of mindfulness and practical life coaching processes that you can use in your personal life and career. You will also explore how to use mindfulness in everyday life to achieve... Learn about: Listening as a Coach, Life Coaching, History of Life Coaching...
- Vocational qualification
- Richmond upon Thames
- Different dates available
...Course Overview: Learning that meditation is not just a practice in sitting and breathing but to recognize the particular state of mind that we wish to live from...
- Short course
- Online
- Intermediate
- Different dates available
- 10 Days
...Diamond Mind mindfulness and stress release program used the power of colour to bring together different aspects of your life so you can access with wisdom of your Diamond Mind. When this happens you feel fully alive, relaxed, creative and able to deal with the stress... Learn about: Mental Health Treatment, Colour therapy, Focus therapy...
- Short course
- Poole
- Intermediate
- 9 Days
...This course is aimed at those who would like to find a little more peace and a greater space for creativity in their lives, whether at work or home. An ever-increasing number of peer-reviewed scientific papers show that mindfulness meditation techniques, when practised regularly, enhance creativity... Learn about: Mental Wellbeing, Informal meditation, Inner critic...
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