Principles for a Dynamic Life Masterclass 3

Part 3 16 lectures 05:35:25 Introduction Welcome to Part 3! Now that you have a vast tool belt of valuable principles about both the external world as well as the internal one, we will start looking at what it means to take action, be successful, deal with failure and live a Dynamic Life as you take these concepts into your daily choices and situations. Important Links The following links are relevant for all lessons in this course, please keep them handy for your training: Dynamic Life Facebook GroupJoin others in discussion about what you learn and ask questions as you apply these lessons to your life in the coming weeks and months. Recommended Reading ListMy personal reading list that is being updated on an ongoing basis of highly influential books. I refer to this list at various times in the lessons in this course. of Life Podcast Stay connected to topics like these and more on mindset, health and success through my weekly self-development podcast, The Dance of Life. Tune in every week for inspiring content and valuable information to move the needle forward. The Shift In this first important lesson, we begin with the essence of taking action itself - Practice. By examining our approach to Practice, and overcoming traditional obstacles in perceiving life as a Practice, we can accomplish "The Shift" - a crucial first step to living a Dynamic Life in the months and years to come. Freedom & Discipline In this lesson we examine a seemingly contradictory relationship between Freedom & Discipline, to learn why these two are actually related and supportive of one another as well as dissolve many misconceptions we may have about Freedom itself. Acceleration The Principle of Acceleration (both in the physical world and in the world of behavior and action) is a valuable tool to remind us of the value of "compounding" - that is, to be smart with our time, our investing of energy and effort and to remember the value of consistency as we take massive action towards our dreams. BONUS Resource: 5 Habits for Acceleration in Life These are 5 simple habits I shared to continually employ so that you build positive Momentum in your life with the things you do:1. Keep a physical notebook and use a good pen you like. Make crossing off stuff juicy and rewarding. 2. Reserve time to reflect, check in with yourself and follow-up. Listen to your heart and enjoy the silence. 3. Delegate, delegate, delegate. Whatever you can get rid of to save time, do it. There is always someone for the job.4. Manage your time appropriately by aligning with your own rhythm, planning breaks and transitions and setting rules. Respect the clock and the clock will respect you. 5. Continually evaluate your vision, your "why" and your direction. Where are you going? Why are you going there? Efficiency In this lesson we examine an important rule of taking action and being successful which is being efficient. To pursue "profitable asymmetries" in what we do is the key for maximizing the return on our time, money and effort and it is through the Principle of Efficiency that we can learn the skills needed to utilize this on a daily basis. Success preview In this important lesson we break down the various main components that make one "successful" in life - Skills, Heart, Resourcefulness and Gratitude. We also learn how to create our own formula for success using previous behavior and our own life examples. BONUS Resource: A Simple Formula for Success The following is a real-life example of one of my student's (you know who you are) personal formula for success as it was discussed in this lesson. I think it's a fabulous model to use in any area of your life. 1. Make it fun, even when it's not. 2. Don't care about others' opinions of you. 3. Learn as much as you can about it. 4. Deal with problems immediately, don't wait. 5. Give it 100% attention and focus. The Biggest Trap A follow-up lesson to the previous, The Biggest Trap refers to the trap of chasing success as an outcome rather than connecting to it as a process, a Practice. In this lesson we cover what The Biggest Trap is and how to stay out of it as you take action to live a Dynamic Life. BONUS Resource: Gratitude Resources Below are some free resources to help you on your pursuit of balancing success with fulfillment. My popular book, The Gratitude Map, is free and also comes with a course and online community. I've linked some infographics from the course materials in The Gratitude Map that help you visually see the obstacles to Gratitude and the effective daily habits needed to maintain a practice. Enjoy: Results & Benchmarks As you take action and create success, it is important to measure your progress along the way in a productive manner. This is our lesson on Results & Benchmarks, and we will open up some perspectives on how to evaluate your journey so that you do not fall into The Biggest Trap from chasing only the obvious. The 4 Catalysts of Change The road to our dreams is paved with challenges and uncontrollable situations. These are the 4 Catalysts of Change and they will visit you regardless of your efforts, but they also hold hidden gems of transformation and learning that strengthen and empower you for who you are meant to be. Stages of Consciousness & The Quest for Freedom Taking a detour into the esoteric, this lesson examines the 5 Stages of Consciousness and our quest to be free. As we embark on the journey of taking Dynamic Action, it is important to remember the fundamental idea that life is a game, meant to be played and enjoyed but not obligated upon us. To arrive at this conclusion takes several steps of Awareness and this is what we will unpack in detail in this valuable lesson. Self-Betrayal We established much earlier that Ignorance is the root of all suffering, but Self-Betrayal comes in a close second. To know the Truth and then choose against it anyway is a second, profound source of pain and suffering that we create for ourselves and it is called Self-Betrayal. In this lesson we'll examine 3 main ways that we betray ourselves and how to sidestep them in our journey toward living a Dynamic Life. The 5 Steps to Forgiveness In this final lesson we take a look at Forgiveness - a critical component to living a peaceful, abundant life and maintaining our actions productive, creative and Dynamic. Without Forgiveness it easy to get stuck on every single problem we encounter, but to forgive is also something that seems difficult because of our natural resistance to it. In this lesson we'll unpack this timeless virtue with 5 simple steps that you can take to easily access Forgiveness in any situation. Spiritual Plumbing & Healing Trauma In this final lesson we examine the impact of trauma and negative emotions on our productivity, creativity, success and health. In any study of achievement, one's ability to master their emotions is tantamount. I wanted to share with you in this lesson some valuable life insights regarding this process, as well as some powerful resources that have made a difference in my life and that of many others in this area so that you can be as free and clear in your journey as possible. BONUS Resource: Healers Among Us The links below are to the three people I spoke about in this lesson: Gina, Lee and Wesly. They are masters in helping people clear strong negative emotions, trauma, major life transitions, depression, grief and many other things that hold us back on a regular basis. They have helped countless people regain their freedom and are able to work with you remotely. I do not gain financially by recommending these resources - they do good work and genuinely will contribute to your journey. Grief & LossGina Pollard MDiv, CGRS, CTSS - Certified Grief & Recovery SpecialistGina is a great friend of mine and specializes in helping people through major life transitions, passing of loved ones, navigating grief and getting back to hope. She's helped many people and has a variety of resources available to get started. Trauma & PTSD Wesly Feuquay, MEd - Founder of Psylogia Method and Trauma Release Practitioner 602.284.9328 or Wesly has had some amazing results in as little as one session with helping people to release traumatic life events and move forward in life free of turmoil. For people inquiring through this course he offers a complimentary trauma release session as well as some other wonderful, high-value stuff. Give him a call. Negative Emotions & Triggers Lee Mudro, CECP, CBCP - Licensed Emotion Code Practitioner Lee has helped me personally in some amazing ways with a practice called The Emotion Code. Created by Dr. Bradley Nelson and endorsed by Tony Robbins, this method of energy work has some phenomenal results on everything from physical ailments to creativity and emotional clearing. On Lee's booking page the first session is free so you've got nothing to lose. Part 3 Wrap-Up Congratulations on completing Part 3! You have made some amazing strides in your journey through this course and I am exceptionally proud of you. The final part awaits you, and it is very special to me. You've gained so many tools in the time you have trained and now it is time to learn to Dance Your Way Through Life with these final principles. Remember that at any time you can access the course survey to document your experience and provide a testimonial.Enjoy, and see you in the final section. BONUS Resource: The Strangest Secret Below is a longer video (~30min) but well worth the listen. It is a famous speech by Earl Nightingale on exactly what you've been learning in these lessons regarding Practice, Success and The Biggest Trap. Well put and beautifully narrated. Enjoy. What's Next Congratulations again on completing Part 3! You have taken some amazing strides towards living a Dynamic Life and I'm excited to join you in the final portion of this Masterclass in Part 4. Get ready for the best and most fascinating principles that will profoundly change your life, because they have mine. If this course has made a difference for you, please consider leaving a brief audio or video testimonial using the course review form: and see you in Part 4!-Tudor Part 3. 16 lectures 05:35:25 Introduction Welcome to Part 3! Now that you have a vast tool belt of valuable principles about both the external world as well as the internal one, we will start looking at what it means to take action, be successful, deal with failure and live a Dynamic Life as you take these concepts into your daily choices and situations. Important Links The following links are relevant for all lessons in this course, please keep them handy for your training: Dynamic Life Facebook GroupJoin others in discussion about what you learn and ask questions as you apply these lessons to your life in the coming weeks and months. Recommended Reading ListMy personal reading list that is being updated on an ongoing basis of highly influential books. I refer to this list at various times in the lessons in this course. of Life Podcast Stay connected to topics like these and more on mindset, health and success through my weekly self-development podcast, The Dance of Life. Tune in every week for inspiring content and valuable information to move the needle forward. The Shift In this first important lesson, we begin with the essence of taking action itself - Practice. By examining our approach to Practice, and overcoming traditional obstacles in perceiving life as a Practice, we can accomplish "The Shift" - a crucial first step to living a Dynamic Life in the months and years to come. Freedom & Discipline In this lesson we examine a seemingly contradictory relationship between Freedom & Discipline, to learn why these two are actually related and supportive of one another as well as dissolve many misconceptions we may have about Freedom itself. Acceleration The Principle of Acceleration (both in the physical world and in the world of behavior and action) is a valuable tool to remind us of the value of "compounding" - that is, to be smart with our time, our investing of energy and effort and to remember the value of consistency as we take massive action towards our dreams. BONUS Resource: 5 Habits for Acceleration in Life These are 5 simple habits I shared to continually employ so that you build positive Momentum in your life with the things you do:1. Keep a physical notebook and use a good pen you like. Make crossing off stuff juicy and rewarding. 2. Reserve time to reflect, check in with yourself and follow-up. Listen to your heart and enjoy the silence. 3. Delegate, delegate, delegate. Whatever you can get rid of to save time, do it. There is always someone for the job.4. Manage your time appropriately by aligning with your own rhythm, planning breaks and transitions and setting rules. Respect the clock and the clock will respect you. 5. Continually evaluate your vision, your "why" and your direction. Where are you going? Why are you going there? Efficiency In this lesson we examine an important rule of taking action and being successful which is being efficient. To pursue "profitable asymmetries" in what we do is the key for maximizing the return on our time, money and effort and it is through the Principle of Efficiency that we can learn the skills needed to utilize this on a daily basis. Success preview In this important lesson we break down the various main components that make one "successful" in life - Skills, Heart, Resourcefulness and Gratitude. We also learn how to create our own formula for success using previous behavior and our own life examples. BONUS Resource: A Simple Formula for Success The following is a real-life example of one of my student's (you know who you are) personal formula for success as it was discussed in this lesson. I think it's a fabulous model to use in any area of your life. 1. Make it fun, even when it's not. 2. Don't care about others' opinions of you. 3. Learn as much as you can about it. 4. Deal with problems immediately, don't wait. 5. Give it 100% attention and focus. The Biggest Trap A follow-up lesson to the previous, The Biggest Trap refers to the trap of chasing success as an outcome rather than connecting to it as a process, a Practice. In this lesson we cover what The Biggest Trap is and how to stay out of it as you take action to live a Dynamic Life. BONUS Resource: Gratitude Resources Below are some free resources to help you on your pursuit of balancing success with fulfillment. My popular book, The Gratitude Map, is free and also comes with a course and online community. I've linked some infographics from the course materials in The Gratitude Map that help you visually see the obstacles to Gratitude and the effective daily habits needed to maintain a practice or all lessons in this course, please keep them handy for your...