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Principles of Healthy Eating
Course
Online
Description
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Type
Course
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Level
Beginner
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Methodology
Online
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Class hours
10h
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Duration
Flexible
Most people acknowledge the importance of healthy eating. But what exactly does it mean to eat healthily? Every human body has its own nutritional requirements, which must be fulfilled for it to function with maximum efficiency. Nevertheless, there are certain key principles which remain the same for every human being without exception. Once you understand these basic principles of healthy eating, it becomes much easier to make positive dietary choices. Or if working in the field of diet and nutrition, help those you work with make the best possible decisions for themselves.
Explore the most important principles of healthy eating with this insightful and informative tutorial. Study recommended daily intakes for a healthy balanced diet, along with the importance of consistent fluid intake. Learn about the effects caffeinated drinks have on the body, the various sources of protein in our daily diets and the benefits or drawbacks of common cooking methods. Begin building a better understanding of the relationship between dietary choices and human health.
Important information
Price for Emagister users:
Facilities
Location
Start date
Start date
About this course
No prior knowledge is required to take this course.
Reviews
Subjects
- Healthy Eating
- Dietetics
- Dietician
- Materials
- Diet and nutrition
- Diet food
- Diet Plan
- Healthy Food
- Diet and nutrition control
- Eating disorder care
- Eating Disorders
Teachers and trainers (1)
Cpd Tutor
Tutor
Course programme
Course Material
All course materials are included in the course price. All your study material will be available on our learning management system for which you will get access once you are enrolled. The material can be downloaded and printed as well.
Our distance learning course materials are specially written for home study and contain a wealth of knowledge in easy to understand language. We use variety of media to help you learn. Your course may use any of the following different media which you can use from home or where ever you choose to study:
- Online course materials
- Question papers
- Additional Supporting Material
- Useful Links
Course assessment
You will be continually assessed throughout the course. Your assignment will be marked by your tutor and independently moderated. The feedback on your assignment will then be sent to you. On receipt of this, you may wish to contact your tutor to discuss the feedback.
Tutor Support
When you enrol on a course with Brentwood Open Learning College you are allocated your personal tutor. Tutor’s help and support will be available throughout your studies with the college. He/she will assess your work and will provide you with regular feedback on your progress.
Principles of Healthy Eating