Rejuvenational Meditations

Simpliv

Course

Online

£ 15 VAT inc.

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Description

  • Type

    Course

  • Methodology

    Online

  • Start date

    Different dates available

Benefits of Mind Detoxification:Improved mental and emotional quotient
Reduced stress and anxiety
Enhanced creativity
Increased relaxation
Improved mind-body connection
Increased vibrational frequency
Enhanced self-awareness
Decreased blood pressure

Facilities

Location

Start date

Online

Start date

Different dates availableEnrolment now open

About this course

6 types of meditation for inner peace

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Reviews

This centre's achievements

2021

All courses are up to date

The average rating is higher than 3.7

More than 50 reviews in the last 12 months

This centre has featured on Emagister for 4 years

Subjects

  • Meditation
  • Mantra

Course programme

Introduction 4 lectures 13:51 Course Introduction Pre-requisites Orange Juice Exercise - For Moving Attention Lets Start Introduction 4 lectures 13:51 Course Introduction Pre-requisites Orange Juice Exercise - For Moving Attention Lets Start Course Introduction Course Introduction Course Introduction Course Introduction Pre-requisites Pre-requisites Pre-requisites Pre-requisites Orange Juice Exercise - For Moving Attention Orange Juice Exercise - For Moving Attention Orange Juice Exercise - For Moving Attention Orange Juice Exercise - For Moving Attention Lets Start Lets Start Lets Start Lets Start Meditational Exercises 12 lectures 01:03:01 Metta Meditation Metta Meditation Exercise Inner Pacing Inner Pacing Exercise Breathing Awareness Breathing Awareness Exercise Mindfulness Meditation Mindfulness Meditation Exercise Guided Imagery Guided Imagery Exercise Mantra Meditation Mantra Meditation Exercise Meditational Exercises 12 lectures 01:03:01 Metta Meditation Metta Meditation Exercise Inner Pacing Inner Pacing Exercise Breathing Awareness Breathing Awareness Exercise Mindfulness Meditation Mindfulness Meditation Exercise Guided Imagery Guided Imagery Exercise Mantra Meditation Mantra Meditation Exercise Metta Meditation Metta Meditation Metta Meditation Metta Meditation Metta Meditation Exercise Metta Meditation Exercise Metta Meditation Exercise Metta Meditation Exercise Inner Pacing Inner Pacing Inner Pacing Inner Pacing Inner Pacing Exercise Inner Pacing Exercise Inner Pacing Exercise Inner Pacing Exercise Breathing Awareness Breathing Awareness Breathing Awareness Breathing Awareness Breathing Awareness Exercise Breathing Awareness Exercise Breathing Awareness Exercise Breathing Awareness Exercise Mindfulness Meditation Mindfulness Meditation Mindfulness Meditation Mindfulness Meditation Mindfulness Meditation Exercise Mindfulness Meditation Exercise Mindfulness Meditation Exercise Mindfulness Meditation Exercise Guided Imagery Guided Imagery Guided Imagery Guided Imagery Guided Imagery Exercise Guided Imagery Exercise Guided Imagery Exercise Guided Imagery Exercise Mantra Meditation Mantra Meditation Mantra Meditation Mantra Meditation Mantra Meditation Exercise Mantra Meditation Exercise Mantra Meditation Exercise Mantra Meditation Exercise Conclusion 1 lecture 01:05 Lets Sum Up Conclusion 1 lecture 01:05 Lets Sum Up Lets Sum Up Lets Sum Up Lets Sum Up Lets Sum Up

Additional information

No prior knowledge of meditation required. Just listen and relax

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Rejuvenational Meditations

£ 15 VAT inc.

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