Six Pack Abs Masterclass

Skill Express Ltd

Course

Online

Save 90%
£ 19 VAT inc.

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Description

  • Type

    Course

  • Level

    Intermediate

  • Methodology

    Online

  • Duration

    Flexible

  • Start date

    Different dates available

  • Online campus

    Yes

  • Delivery of study materials

    Yes

  • Support service

    Yes

  • Virtual classes

    Yes

Are you tired of dreaming of sick pack abs and getting disheartened of not having them? Are you sick of trying sit-ups? Six pack abs are one kind of dream for the young generation in this era. Well, you will be amazed to know that you do not have to spend hours sculpting your dream body. Having six-pack abs does not only offer you a great physique but also enables you to have amazing health. This Six Pack Abs Masterclass course will let you know the amazing techniques for building six-pack abs. You will get to know everything about building six-pack abs and achieving your dream body from this masterclass course!

Throughout this Six Pack Abs Masterclass course, you will be able to understand elaborately how to get six-pack abs without any major hassle. You will be relieved to get your dream body that too will be able to get the idea of achieving many health benefits. Ab-focused exercises are basic keys to form the six-pack you desire and you will get all this masterclass knowledge from this course. Moreover, successful completion of this Six Pack Abs Masterclass course will open new doors for you to kick start your career as a fitness trainer and most importantly, to get the body that people will go crazy over!

The Six Pack Abs Masterclass is a popular training course, ideal for anyone who is looking to get six-pack abs. If you want to gain a basic knowledge of achieving six-pack abs, then this program is perfect for you.

Our online courses come with lifetime access with no time limit for completion. Each course is fully accessible from a tablet, mobile, or laptop, as long as there is a secure internet connection.

We pride ourselves on our supportive network of dedicated instructors and attentive customer service team who are dedicated to assisting you through your learning journey. .

Facilities

Location

Start date

Online

Start date

Different dates availableEnrolment now open

About this course

Highlights of The Six Pack Abs Masterclass Course
Basic knowledge of six-pack abs
Key strategies for building six-pack abs
Different effective techniques for building six-pack abs
Healthy eating behaviour and exercises
Designing a workout plan for building six-pack abs
A proper diet plan to build six-pack abs
The necessity of different nutrition and supplements
Masterclass factors to build six-pack abs

Skills You Will Master
Skills of a fitness trainer
Skills of a workout coach
Skills of a nutrition coach
Focusing and being disciplined
Being active and energetic
Being empathetic and considerate
Physical strength and controlling power

Anybody interested in having six-pack abs or anyone willing to know the ideas of how to prepare proper workout and diet plans can take this course.

Career Path
This Six Pack Abs Masterclass course opens a brand new door for you to enter the relevant job market and also provides you with the chance to accumulate in-depth knowledge at the side of needed skills to become flourishing in no time

Gym manager
Fitness Model
Fitness writer
Fitness and Nutrition Coach
Workout developer

This course is designed by qualified professionals. There are no academic entry requirements for this course, and it is open to anyone interested in six-pack abs.

Upon completion of this course, Skill Express will send you an E-Certificate for the course which comes with relevant awarding bodies attestation. Once we send you the certificate, you can print it out and will have lifetime usage permission. But you can always order for a hard copy certificate where charges will apply.

Instantly accessible CPD Accredited certificate on successful course completion
24/7 access to the course for lifetime
Free E-Certificate after course completion
Developed by qualified professionals with updated resources
Full Tutor support on weekdays (Monday – Friday)
No hidden fees or exam charges

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Subjects

  • Press
  • Introduction
  • Calories
  • Calculate
  • Diet
  • Questions
  • Routine
  • Crunches
  • Raises
  • Military
  • Consisting

Course programme

Curriculum

Introduction
  • Introduction
Six-Pack Diet
  • Six-Pack Diet Overview
  • Calculate Calories For The Six-Pack Diet
  • Calculate Calories For The Six-Pack Diet
  • Small Diet Changes That Made My Abs POP
  • Supplements
Six-Pack Workout
  • Ab Workout Overview
  • Ab Routine
  • Common Questions About The Workout
  • Ab Machine
  • Oblique Cable Crunches
  • Normal Crunches
  • Leg Raises
Full Body Workout
  • Overhead Press / Military Press
  • Squat
  • Deadlift
  • Bench Press
  • How To Warm Up Before Lifting Weights
  • Full Body Workout
Assessment

Once you have successfully completed the course, you will have to pass an automated assessment consisting of multiple-choice/assignments. You will get the instant result once you are done with this assessment. You don’t have to worry about getting failed on the assessment. You will be given an unlimited number of chances to pass yourself with the assessment. And there are no extra fees involved in retakes.

See related categories

Six Pack Abs Masterclass

£ 19 VAT inc.

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