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Sport Courses Durham
- A Level
- Peterlee
- 1 Year
...adults • How to programme safe and effective exercise for a range of clients, the health benefits of physical activity and the importance of healthy eating... Learn about: IT for adults...
Similar training online and classroom-based
- Course
- Online
- Intermediate
- 1h - 1 Year
...guidance on safe and effective application techniques, self-care routines, and holistic stress management approaches. It is ideal for those interested in complementary therapies... Learn about: Acupressure Treatment, Stress Management, Stress and Anxiety...
- Course
- Online
- Different dates available
...Mistakes 02:00:00 Chapter-07 How to Fit in Exercise Time 01:00:00 Chapter-08 Best Exercises for Women 02:00:00 Chapter-09 Choosing a Sports Bra 02:00:00...