Sport Courses Cumbria

...to pursue a career in the sport industry... Learn about: Skills and Training...

...in both the AS and A2 years. It is important that you have a willingness to participate in practical activities as they are often used to test theories...

...whilst ensuring that safety is a priority throughout. Elements of the course will be very directive, whilst other areas will allow you to work at your own level/pace... Learn about: Rock Climbing...

...These mountains are truly special and offer a unique experience for scramblers of all abilities. On Skye , we offer both courses to help you develop...

...of Fitness Options Psychology for Sports Performance Organising Sports Events Instructing Physical Activity and Exercise Sports Nutrition Exercise Health... Learn about: Health and Fitness...

...learning to pace and time distances, and getting to grips with really understanding what the map is showing us and how landscape features are represented...

...by observing the tutor and then practicing the yoga postures themselves with guidance from the tutor.  How to prepare thebody for yoga –warm up exercises...

...The exact content will be tailored to your needs on the day. Available on the first and third Sunday in every month...

...This course, which is a follow-up to Introduction to Climbing, will help you to develop you technique as well as teaching new skills for lead climbing... Learn about: Rock Climbing...

...whilst dramatic peaks such as Suilven, Stac Pollaidh, Cul Beag and Cul Mor belie their modest heights. It is often described as a primeval landscape...

...Appropriate navigation techniques using map and compass Route choice strategies - weather, fitness, terrain, time of year Incident management Decision...

...The exact walks will depend on the weather conditions on the day, but they will be of a moderate grade with some rough ground...

...via the Carn Mor Dearg Arete, a classic Lakeland peaks weekend or a remote Highland bothy trip. We will be looking at all aspects necessary to make your chosen trip happen...

...possibly in cold, wet conditions. How will I learn (ie what teaching methods will be used)? Demonstration Practical experience Correction by the tutor...

...Timing and catching features Basic bearings to check direction Understanding rights of way You will learn by tutor explanation and demonstration...

...This course builds on your flatwater skills and introduces you to moving water as you begin to develop more proficiency in the open canoe...