SPORT - CYQ Certificate in Personal Training - Level 3 Details

Exeter College

Course

In Exeter

Price on request

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Description

  • Type

    Course

  • Location

    Exeter

Becoming a Personal Trainer is a very rewarding career for those looking to help others achieve fitness goalsWe believe the future of research lies in breaking down traditional barriers between academic disciplines so the bigger problems of the 21st century can be considered from human as well as physical perspectives. We have a number of interdisciplinary research themes, which fit closely with international research priorities.

Facilities

Location

Start date

Exeter (Devon)
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33/36 Queen Street, EX4 3SR

Start date

On request

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Subjects

  • IT

Course programme

Our Level 3 Personal Trainer courses will develop students to an experienced and confident level to plan and implement 1 – 2 – 1 exercise programmes, covering subjects including: • Anatomy & physiology • Programming principles for personal trainers (including special populations and different environments) • Nutrition and weight management • Delivering personal training sessions (including functional and portable equipment) • Functional Training and Movement Analysis • Client Lifestyle & Fitness Appraisal (including lifestyle and stress management) • Postural and Core Stability • Flexibility Methods • Core Training • Introduction to Special Populations: obesity, diabetes and asthma • Introduction to communication, motivational techniques and behaviour change strategies

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SPORT - CYQ Certificate in Personal Training - Level 3 Details

Price on request

The best Fitness courses

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See all