Stress Busters - Half Day (pm)

PTP Training & Marketing Ltd
PTP Training & Marketing Ltd
5.0
2 reviews
  • Training was good and it was delivered as per our needs.
    ← | →
  • The course was great and so were the trainer, I had an amazing time in all, thanks for the same.
    ← | →

Short course

In Nottingham, Birmingham, Bristol and 4 other venues

£ 220 VAT inc.

Call the centre

1509889632

Description

  • Type

    Short course

  • Level

    Intermediate

  • Location

    At 7 venues

This course will give delegates a range of skills to manage their own stress levels, before during and after potentially highly stressful situations. Rather than a “talking shop”, this course is designed to give delegates the chance to practice a variety of stress management techniques, so they may select what works best for them (NB, no alcohol will be served!)

Facilities

Location

Start date

Birmingham (West Midlands)
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Landmark, 2 Snow Hill Queensway Birmingham

Start date

SeptemberEnrolment now open
Bristol (Gloucestershire)
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Landmark, 5th Floor, One Temple Quay Temple Back East Bristol

Start date

On request
Edinburgh (Midlothian/Edinburghshire)
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Edinburgh Training and Conference Venue 16 St. Mary's Street Edinburgh

Start date

On request
Leeds (West Yorkshire)
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Otley Road, Leeds LS16 5PS. Weetwood Hall Hotel | Conferences | Events

Start date

AugustEnrolment now open
London
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&Meetings 150 Minories Aldgate London

Start date

MayEnrolment now open
SeptemberEnrolment now open
Manchester (Greater Manchester)
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Cheadle House Cheadle Royal Business Park Cheadle Manchester

Start date

JulyEnrolment now open
Nottingham (Nottinghamshire)
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Village Hotel Club Nottingham Brailsford Way, Chilwell Nottingham

Start date

JuneEnrolment now open
See all (7)

About this course


Anticipate signs of stress in yourself and others
Pre-empt mental, physical or emotional burnout
Ensure others respect your needs
Learn how to relax
Toolkit of stress-busting techniques to use almost anytime, anywhere

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Reviews

5.0
  • Training was good and it was delivered as per our needs.
    ← | →
  • The course was great and so were the trainer, I had an amazing time in all, thanks for the same.
    ← | →
100%
5.0
excellent

Course rating

Recommended

Centre rating

Student

5.0
26/03/2019
About the course: Training was good and it was delivered as per our needs.
Would you recommend this course?: Yes

Adam Baxter

5.0
25/03/2019
About the course: The course was great and so were the trainer, I had an amazing time in all, thanks for the same.
Would you recommend this course?: Yes
*All reviews collected by Emagister & iAgora have been verified

This centre's achievements

2019

All courses are up to date

The average rating is higher than 3.7

More than 50 reviews in the last 12 months

This centre has featured on Emagister for 13 years

Subjects

  • Interpretation
  • Analysis
  • Fitting
  • Stress
  • Exercise
  • Burnout
  • Peace
  • Stress Busters
  • Self-test
  • Busy Schedule

Course programme

Stress Busters - Half Day (pm) - Timetable

13:45 – 14:00 Welcome and Course Objectives

14:00 – 14:30 Burnout Self-test and Interpretation

14:30 – 15:15 Job Analysis: What is Your Job Really About?

15:15 – 15:30 Tea Break

15:30 – 15:45 Finding Peace Amid Chaos

15:45 – 16:00 Fitting Exercise into a Busy Schedule

16:00 – 16:30 Physical Relaxation Techniques

16:30 – 16:45 Leaving Work at Work

16:45 – 17:00 Action Planning, Review and Close

See related categories

Call the centre

1509889632

Stress Busters - Half Day (pm)

£ 220 VAT inc.