Stress Management Coaching and Consultancy Professional (Advanced)

Syllabus

Lesson 1 - What is Stress?

• Course description and summary
• What is stress?
• Types of stress
• Basic evaluation tools

Lesson 2 - Personality

• Personality
• Different theories
• Developmental psychology
• Basic evaluation tools

Lesson 3 - Levels of Change

• Areas and levels of change
• Life balance
• Basic evaluation tools

Lesson 4 - Counselling Skills – Part I

• The NOS for counselling
• Basic skills

Lesson 5 - Counselling Skills – Part II

• The NOS for counselling
• Advanced skills

Lesson 6 - Psychodynamic Theory

• Different Models
• Practical tools

Lesson 7 - Humanistic Theory

• Different models
• Practical tools

Lesson 8 - Life Coaching - Part I

• Theory
• Methods
• Practical tools and forms

Lesson 9 - Life Coaching - Part II

• Theory
• Methods
• Practical tools and forms

Lesson 10 - Life Coaching - Part III

• Theory
• Methods
• Practical tools and forms

Lesson 11 - Life Coaching - Part IV - Stress and Anger Specifics

• Theory
• Methods
• Practical tools and forms

Lesson 12 - Life Coaching - Part V - Non Specific Issues

• Theory
• Methods
• Practical tools and forms

Lesson 13 - Life Coaching - Part VI - Coaching and Therapy with Couples and Groups

• Theory
• Methods
• Practical tools and forms

Lesson 14 - Healing Part I

• The NOS for Healing 1

Lesson 15 - Healing Part II

• The NOS for Healing 2

Lesson 16 - Healing Part III

• Healing relaxation

Lesson 17 - Healing Part IV

• Healing preparation and grounding

Lesson 18 - Behaviour Change

Lesson 19 - Healing Part V

• Crystal Healing

Lesson 20 - Time Management

• Personal Development: Time Management
• Forms and handouts

Lesson 21 - Basic Anatomy and Physiology - Part I

• NOS standards

Lesson 22 - Basic Anatomy and Physiology - Part II

• NOS standards

Lesson 23 - Basic Nutrition in Stress Coaching and AHP

• NOS Standards

Lesson 24 - Basic Exercise in Stress Coaching and SHP

• NOS Standards

Lesson 25 - Pastoral and Spiritual Issues in Coaching and Healing

Lesson 26 - Autogenics

• Explanation, Theory and Practice
• Handouts and teaching forms

Lesson 27 - Professional Practice

• NOS Standards
• Advertising and Practice Standards

For a more detailed syllabus on this course, click here

Study Hours

This is only an approximate figure and is dependant upon how much time you can dedicate to your studies and how well you grasp the learning concepts in the course material. Furthermore, at the end of each lesson there is a question paper that needs to be completed and returned to your tutor. You should allow at least 1 - 2 hours of study to complete each question paper.

The approximate amount of time required to complete the course is: 270 hrs.