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Stress Management courses Englefield Green
- Short course
- Englefield Green
- Beginner
- Different dates available
- 6 Weeks
... of Mindfulness and how it can reduce stress. How what you feel emotionally affects how you feel physically. We will explore your 'Brand' and 'Letting Go' of of self limiting beliefs. I will teach you how to integrate Mindfulness Practice with Life's Daily Activities to enhance well-being & Cultivating Presence... Learn about: Improve Communication, Cognitive Development, Stress and Anxiety...
Similar training online and classroom-based
- Course
- Online
- Different dates available
- 62h
...Module Eleven – Discipline is the Key to Stay Organized Module Twelve – Wrapping Up Receptionist Receptionist Importance of Receptionist Different Types... Learn about: Stress Management, Office IT, Communication Skills...
- Course
- Online
- Intermediate
- 1h - 1 Year
..., including relaxation strategies, cognitive approaches, mindfulness principles, and stress reduction methods that can be applied personally or professionally. This course is ideal for those seeking personal development, professional upskilling, or a stronger understanding of mental health and emotional... Learn about: Stress Management, Stress and Anxiety...
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