Stress Management - Fundamentals

Stonebridge Associated Colleges

Course

In Bude

£ 199 + VAT

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Description

  • Type

    Course

  • Location

    Bude

Stress Management Fundamentals Course Stress is modern man's constant enemy. It strikes when least expected, but with proper self-awareness and management techniques it can be controlled. In this course we deal with physical problems related to stress, how to achieve easy living, dealing with drugs, developing self-esteem, relaxation, diet and more.

Facilities

Location

Start date

Bude (Cornwall)
Stonebridge House, Ocean View Road, EX23 8ST

Start date

On request

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Reviews

Subjects

  • IT
  • IT Management
  • Stress Management
  • Management

Course programme

Syllabus

Understanding your body

Easy living

Drugs and alcohol

Self esteem

Managing your own career

Security and decision making

Relaxation

Personal style inventory

Study Hours

This is only an approximate figure and is dependant upon how much time you can dedicate to your studies and how well you grasp the learning concepts in the course material. Furthermore, at the end of each lesson there is a question paper that needs to be completed and returned to your tutor. You should allow at least 1 - 2 hours of study to complete each question paper.

The approximate amount of time required to complete the course is: 80 hrs.

See related categories

Stress Management - Fundamentals

£ 199 + VAT

The best HR Issues courses

See all

See all