Tai Chi for All Leisure Weekend

Tai Chi for All

Course

In Milton Keynes

£ 260 VAT inc.

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Description

  • Type

    Workshop

  • Location

    Milton keynes

  • Duration

    2 Days

An introduction to the gentle martial art of Tai Chi and the revitalising breathing techniques of Chi Kung. For those who have already practised some Tai Chi, this course is an opportunity to extend their skills in Yang Style Tai Chi. Suitable for: Absolute beginners through to those who have studied Tai Chi for several years

Facilities

Location

Start date

Milton Keynes (Buckinghamshire)
See map
Mursley Road, Little Horwood, Milton Keynes, MK17 0PH

Start date

On request

About this course

No particular level of fitness is required.

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Course programme

Tai Chi for All Leisure Weekend

The course comprises 5 - 6 sessions of Tai Chi spread across the weekend, but also includes time to sample the leisure facilities at Horwood House, the course venue.

Each day begins with a Dao Yin warm-up and deeply-relaxing Chi Kung breathing exercises, followed by a gradual progression through the Yang Style 8 Posture (Beginners) or the Chinese 24 Form (Intermediate/Advanced).

Individual attention is given to each participant throughout the weekend.

Additional information

Support: Because of its residential nature, payment for the course is made in full at the time of enrolment.
Payment options: Residential weekend course run by Elaine Koster, Wu Kung Federation Senior Coach

See related categories

Tai Chi for All Leisure Weekend

£ 260 VAT inc.

The best Martial Arts courses

See all

See all