Understanding the Importance of a Balanced Diet and Regular Exercise

City College Plymouth

Course

In Plymouth

Price on request

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Description

  • Type

    Course

  • Location

    Plymouth

About the course

The OCNLR Level 1 Award in Understanding the Importance of a Balanced Diet and Regular exercise aims to help you understand the importance of a balanced diet and regular exercise to a healthy lifestyle. This Award is useful for those who want to know more about the topic in a personal or professional capacity.

Facilities

Location

Start date

Plymouth (Devon)
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Kings Road, PL1 5QG

Start date

On request

About this course

Entry requirements

There are no specific entry requirements for this course.

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Subjects

  • Balanced Diet

Course programme

What you'll learn

This course will cover a range of topics including:

  • the foods that are essential to a balanced diet
  • how diet can contribute to a healthy lifestyle
  • types of exercise and exercise recommendations
  • how regular exercise contributes to a healthy lifestyle.

See related categories

Understanding the Importance of a Balanced Diet and Regular Exercise

Price on request

The best Dietetics and Nutrition courses

See all

See all