Using Mindfulness Training As A Life Coaching Tool

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Online

£ 10 + VAT

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Description

  • Type

    Course

  • Methodology

    Online

  • Start date

    Different dates available

Finding Your Life Purpose So You Can Live a Life of Significance Requires Continual Review and Life Course Adjustments.Whether you’re happy or you feel in a funk, the truth is that life gets a whole lot better as soon as you fill it with meaning.That means finding your life’s purpose. Finding the thing that you’re passionate about. And then focusing on that.In this course I will take you through the process of learning "Why Finding Your Purpose ChangesEverything", how to find more meaning in life. You will learn the importance of positive social interaction and how to manage social exchanges.I will help you "Learn What You Stand For" and then how to conduct your life in harmony with yourprinciples.And, all this is put together in a simple format that you can then use as refresher points to refer to when you are feeling an adjustment to your life is in order. In other words, your own personallife coach.There is much, much more so let'sget started!  

Facilities

Location

Start date

Online

Start date

Different dates availableEnrolment now open

About this course

After completing this course you will look at your life in a totally different way. You will have a strong desire within you to make every day count for something good. You will look for those things in your life that are meaningless and learn to avoid them, concentrating on those things that add meaning to your life. Since your life is only yours then this course requires that you work to determine those things that bring meaning to you not things that bring meaning to those around you. Take the course and you will know what I mean

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This centre's achievements

2021

All courses are up to date

The average rating is higher than 3.7

More than 50 reviews in the last 12 months

This centre has featured on Emagister for 4 years

Subjects

  • Testing
  • Coaching
  • Life Coaching
  • Meditation

Course programme

Introduction 1 lecture 08:23 Introduction to the Course Introduction 1 lecture 08:23 Introduction to the Course Introduction to the Course Introduction to the Course Introduction to the Course Introduction to the Course The Power of Mindfulness in Your Life and How to Use It as Your Personal Coach 13 lectures 01:40:53 What Is Mindfulness Let's Deal With Negative Thoughts Right Now Some of Us Need Instant Gratification Learn How Here Introducing Cognitive Restructuring How to Use Cognitive Restructuring in the Real World Fear Setting Stress and Flow States Can Stress Be A Positive Thing? Tapping Into Your Hidden Powers Why You Should Visualize The Power of Belief Hypothesis Testing Mindfulness Meditation Report The Power of Mindfulness in Your Life and How to Use It as Your Personal Coach 13 lectures 01:40:53 What Is Mindfulness Let's Deal With Negative Thoughts Right Now Some of Us Need Instant Gratification Learn How Here Introducing Cognitive Restructuring How to Use Cognitive Restructuring in the Real World Fear Setting Stress and Flow States Can Stress Be A Positive Thing? Tapping Into Your Hidden Powers Why You Should Visualize The Power of Belief Hypothesis Testing Mindfulness Meditation Report What Is Mindfulness What Is Mindfulness What Is Mindfulness What Is Mindfulness Let's Deal With Negative Thoughts Right Now Let's Deal With Negative Thoughts Right Now Let's Deal With Negative Thoughts Right Now Let's Deal With Negative Thoughts Right Now Some of Us Need Instant Gratification Learn How Here Some of Us Need Instant Gratification Learn How Here Some of Us Need Instant Gratification Learn How Here Some of Us Need Instant Gratification Learn How Here Introducing Cognitive Restructuring Introducing Cognitive Restructuring Introducing Cognitive Restructuring Introducing Cognitive Restructuring How to Use Cognitive Restructuring in the Real World How to Use Cognitive Restructuring in the Real World How to Use Cognitive Restructuring in the Real World How to Use Cognitive Restructuring in the Real World Fear Setting Fear Setting Fear Setting Fear Setting Stress and Flow States Stress and Flow States Stress and Flow States Stress and Flow States Can Stress Be A Positive Thing? Can Stress Be A Positive Thing? Can Stress Be A Positive Thing? Can Stress Be A Positive Thing? Tapping Into Your Hidden Powers Tapping Into Your Hidden Powers Tapping Into Your Hidden Powers Tapping Into Your Hidden Powers Why You Should Visualize Why You Should Visualize Why You Should Visualize Why You Should Visualize The Power of Belief The Power of Belief The Power of Belief The Power of Belief Hypothesis Testing Hypothesis Testing Hypothesis Testing Hypothesis Testing Mindfulness Meditation Report Mindfulness Meditation Report Mindfulness Meditation Report Mindfulness Meditation Report Bonus Section Using a Journal as Therapy 6 lectures 29:01 So, Why Journal Choosing The Best Journal Creating Awareness and Change Personal Goals and Achieving Them Expressing Yourself Through Self Portraits Remembering to Give Gratitude Bonus Section Using a Journal as Therapy 6 lectures 29:01 So, Why Journal Choosing The Best Journal Creating Awareness and Change Personal Goals and Achieving Them Expressing Yourself Through Self Portraits Remembering to Give Gratitude So, Why Journal So, Why Journal So, Why Journal So, Why Journal Choosing The Best Journal Choosing The Best Journal Choosing The Best Journal Choosing The Best Journal Creating Awareness and Change Creating Awareness and Change Creating Awareness and Change Creating Awareness and Change Personal Goals and Achieving Them Personal Goals and Achieving Them Personal Goals and Achieving Them Personal Goals and Achieving Them Expressing Yourself Through Self Portraits Expressing Yourself Through Self Portraits Expressing Yourself Through Self Portraits Expressing Yourself Through Self Portraits Remembering to Give Gratitude Remembering to Give Gratitude Remembering to Give Gratitude Remembering to Give Gratitude

Additional information

You should have a desire to change the way you feel about yourself and a stronger desire to do something about it

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