Walk Away from Weight

Start Date:

22nd September 2009
Venue:
Tea House
Course Code:

313
Course Days :
Tue
Course Level:

Duration :
30 weeks
Course Fees:
( GBP = £ )


Termly Fee: GBP140.00
Start Time :
10:00End Time :
12:00
Course Description:

A gentle walk of up to 2 miles, followed by breathing and Pilates-based exercises, coffee and an informal discussion facilitated by the group leader, Patricia Cove, who is a trained counsellor. Ideal for those wishing to shed a few pounds and improve their overall health and fitness, or who have not exercised for some time. This walk will gradually increase the amount of time you walk at a brisk pace.
Department:

Health, Fitness & Personal Development