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Wellbeing courses Chatham
- Course
- Chatham
- 4 Days
...Course objectives. Nutrients. Nutritional requirements of different groups. Factors affecting food intake & choice. Diet and health. Importance of a balanced...
Similar training online and classroom-based
- Course
- Online
- Intermediate
- Different dates available
- 1h
...and meal planning strategies Create safe and effective exercise routines Apply behavioural techniques to support healthy habits Set achievable weight... Learn about: Health and Fitness, Weight loss...
- Short course
- Online
- Different dates available
...Rather than a “talking shop”, this course is designed to give delegates the chance to practice a variety of stress management techniques, so they may select...
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