Women's Personal Safety
Course
In Huddersfield
Description
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Type
Course
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Location
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Class hours
9h
to learn physical techniques to protect yourself in the event of an attack - to discover how to keep safe at home and when out and about by planning ahead and reducing risks - to understand how to use your body intelligently to defend yourself - to learn that there is always something you can do to escape - to share experiences with other women in a supportive, informal environment - to learn about self defence and the law - to find out about warning signs and inappropriate behaviour - to learn the importance of body language and effective communication. Suitable for: all women aged 14+
Facilities
Location
Start date
Start date
Start date
About this course
attendance of full 9 hour course
Reviews
Teachers and trainers (1)
Julie Tweedale
Director
Personal Safety specialist trained and accredited by RAD Systems, the leading self defence organisation in the USA
Course programme
Our 9-hour comprehensive course for women (aged 14+) is a combination of discussion, advice, support and simple but effective physical techniques. It has been designed for 'everywoman' regardless of age, agility, level of fitness or physical ability and is not martial arts.
Classes are lively, interactive and we create a supportive, informal atmosphere where women can discover how strong they are - both physically and emotionally.
Every woman who completes the course joins the Freedom Personal Safety network which means she can return to future courses to practice her physical techniques free of charge for the rest of her life.
'You have given me my life back. I went out on Saturday night with a friend for the first time in 8 years. I knew that if anything happened, I could protect myself. I can't thank you enough' Vicki, 38, Huddersfield
Women's Personal Safety