Women's Personal Safety

Course

In Huddersfield

Price on request

Description

  • Class hours

    9h

to learn physical techniques to protect yourself in the event of an attack - to discover how to keep safe at home and when out and about by planning ahead and reducing risks - to understand how to use your body intelligently to defend yourself - to learn that there is always something you can do to escape - to share experiences with other women in a supportive, informal environment - to learn about self defence and the law - to find out about warning signs and inappropriate behaviour - to learn the importance of body language and effective communication. Suitable for: all women aged 14+

Facilities

Location

Start date

Huddersfield (West Yorkshire)
See map

Start date

On request
Huddersfield (West Yorkshire)
See map
Crossroads Centre, 51 Holmfirth Road, Meltham, Huddersfield, HD9 4BX

Start date

On request

About this course

attendance of full 9 hour course

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Reviews

Teachers and trainers (1)

Julie  Tweedale

Julie Tweedale

Director

Personal Safety specialist trained and accredited by RAD Systems, the leading self defence organisation in the USA

Course programme

Our 9-hour comprehensive course for women (aged 14+) is a combination of discussion, advice, support and simple but effective physical techniques. It has been designed for 'everywoman' regardless of age, agility, level of fitness or physical ability and is not martial arts.
Classes are lively, interactive and we create a supportive, informal atmosphere where women can discover how strong they are - both physically and emotionally.
Every woman who completes the course joins the Freedom Personal Safety network which means she can return to future courses to practice her physical techniques free of charge for the rest of her life.

'You have given me my life back. I went out on Saturday night with a friend for the first time in 8 years. I knew that if anything happened, I could protect myself. I can't thank you enough' Vicki, 38, Huddersfield

Women's Personal Safety

Price on request