Women's Self Defence
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Everyone should try self defence, confidence boosting, knowledge gaining and all around fun.
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Training
In Shrewsbury
Description
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Type
Training
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Location
Shrewsbury
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Duration
1 Day
Women self defence training course benefits include the following. Awareness and avoidance (demonstrate attack prevention measures ), make good use of body language, Voice control and fear control ,dealing with sexist behaviour, displaying assertive behaviour, coping with unwelcome remarks, innuendo or jokes, Defending against attacks front or rear, Defending from strangles and chokes, Escape techniques, understand the law on assaults and offensive weapons, use crime prevention measures to protect your property, Understanding the feeling of adrenal release and. Suitable for: All women
Facilities
Location
Start date
Start date
Reviews
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Everyone should try self defence, confidence boosting, knowledge gaining and all around fun.
← | →
Course rating
Recommended
Centre rating
Karen Stacey
Teachers and trainers (2)
Lorraine Oliver
Self defence instructor
Shane Oliver
Chief Instructor
Course programme
All courses are tailor made to suit the needs of your group. This however is a general course contents that has been specially arranged for behaviour against women.
Did you know that women who have attended a good self defence course are twice as likely to prevent themselves being raped?
The patterns of attack tend to be different for males and females. Generally when a male is attacked it is usually from the front and dose not have a sexual motive. On the other hand when a female is attacked by a male it is usually from the “blind side” ie from behind and may well have a sexual motive. Therefore the type of techniques taught vary to deal with very different scenarios.
In addition women tend to feel more comfortable in an all female environment when subjects such as rape, domestic violence and sexual abuse are discussed.
The power point presentation would also be adapted to suit the client
Women's Self Defence