Yoga for All

Varndean College

Course

In Brighton

£ 75 VAT inc.

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Description

  • Type

    Course

  • Level

    Intermediate

  • Location

    Brighton

  • Duration

    9 Weeks

How to use yoga postures, breathing exercises and philosophy to revitalise body and mind.

Anyone interested in yoga and health.

Facilities

Location

Start date

Brighton (East Sussex)
See map
Surrenden Road, BN1 6WQ

Start date

On request

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Reviews

Subjects

  • Yoga
  • Movement
  • Stretching
  • Breathing
  • Relaxation
  • Physical
  • Mental Health
  • Mental Health Nurse
  • Mental Health Treatment
  • Healthy Eating
  • Health Management

Course programme

Content of the Course

Yoga combines movement, stretching, breathing and relaxation which reduces tension and improves physical and mental health and well-being.

Assessment Details

Tutor feedback

Teaching Methods

Led physical practise and a small amount of discussion

What's Next?

Further Health & Personal Development courses

Additional information

If you are studying an accredited course at Entry Level, Level 1 or Level 2 you may be eligible for a concessionary rate.

If you are unemployed and claiming Job Seekers Allowance/Employment Support Allowance or Universal Credit.
Unemployed and in receipt of a means tested benefit and wish to upskill to enter employment. (You will need to complete a self-declaration form). Employed but seeking employment.
If you are employed but earn less than £15736.50.
It is your first level 2 or Level 3 qualification and you are aged 19-23.

See related categories

Yoga for All

£ 75 VAT inc.

The best Alternative Health courses

See all

See all