Yoga for All
Course
In Brighton
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Equilibrium Health Centre
Course East Sussex / Classroom-based£ 105 VAT inc. -
College of Classical Massage
Training East Sussex / Classroom-based£ 80 VAT exempt -
Being In Unity
Course East Sussex / Classroom-based£ 65 + VAT
Description
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Type
Course
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Level
Intermediate
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Location
Brighton
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Duration
9 Weeks
How to use yoga postures, breathing exercises and philosophy to revitalise body and mind.
Anyone interested in yoga and health.
Facilities
Location
Start date
Start date
Reviews
Subjects
- Yoga
- Movement
- Stretching
- Breathing
- Relaxation
- Physical
- Mental Health
- Mental Health Nurse
- Mental Health Treatment
- Healthy Eating
- Health Management
Course programme
Yoga combines movement, stretching, breathing and relaxation which reduces tension and improves physical and mental health and well-being.
Assessment Details
Tutor feedback
Teaching Methods
Led physical practise and a small amount of discussion
What's Next?
Further Health & Personal Development courses
Additional information
If you are unemployed and claiming Job Seekers Allowance/Employment Support Allowance or Universal Credit.
Unemployed and in receipt of a means tested benefit and wish to upskill to enter employment. (You will need to complete a self-declaration form). Employed but seeking employment.
If you are employed but earn less than £15736.50.
It is your first level 2 or Level 3 qualification and you are aged 19-23.
Yoga for All
-
Equilibrium Health Centre
Course East Sussex / Classroom-based£ 105 VAT inc. -
College of Classical Massage
Training East Sussex / Classroom-based£ 80 VAT exempt -
Being In Unity
Course East Sussex / Classroom-based£ 65 + VAT