Scaravelli Yoga

Course

In Lewes

£ 105 VAT inc.

Description

  • Type

    Course

  • Location

    Lewes

  • Duration

    14 Weeks

The practice of Yoga provides some brief sanity, enabling us to enjoy the experience of aligning our body through releasing postures which give us a deeper experience of our self, gaining calmness, focus and a sense of inner spaciousness to take back our lives. Suitable for: Everyone! All ages and abilities welcome to our friendly classes.

Facilities

Location

Start date

Lewes (East Sussex)
See map
High St

Start date

On request

About this course

None - just bring yourself, in loose comfortable clothing. You'll need a mat with a blanket or large towel to cover yourself for the relaxation at the end of each Yoga session.

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Reviews

Teachers and trainers (1)

Jane Manze

Jane Manze

Scaravelli Yoga teacher

Course programme

Against the backdrop of modern society where stress and superficiality thrive, the practice of Yoga provides some brief sanity, enabling us to enjoy the experience of aligning our body through releasing postures which give us a deeper experience of our self, gaining calmness, focus and a sense of inner spaciousness to take back our lives.

What should I wear?
You need to feel comfortable. Loose cotton clothing is best, and you'll need to be warm enough in winter, cool enough in summer. Layers that you can add or remove are ideal. Please bring a blanket for the relaxation period at the end of your class.

Scaravelli Yoga

£ 105 VAT inc.