Yoga For All (VHEXZ325)

Name: Yoga For All (VHEXZ325)
Brand: Varndean College
Price: 75 GBP

Varndean College

Course

In Brighton

£ 75 VAT inc.

Description

Type

Course
Level

Intermediate

Location

Brighton
Duration

10 Weeks

How to use yoga postures, breathing exercises and philosophy to revitalise body and mind.
Anyone interested in yoga and health.

Facilities

Brighton (East Sussex)

See map

Surrenden Road, BN1 6WQ

Start date

On request

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Reviews

Subjects

Yoga
Therapy
Dance and movement therapy
Relaxation
Physical
Health
Healthy Eating
Health Visitor
Health Management
Health Professions
Health and Fitness
Health Administration

Course programme

Content of the Course

Alex has a background in dance and movement therapy. Each class starts and finishes with deep relaxation, with gentle sun salutations, standing postures and seated postures in the middle. Every class will be adapted to the abilities and needs of the participants.

Assessment Details

Tutor feedback

Teaching Methods

Led physical practise and a small amount of discussion

What's Next?

Further Health & Personal Development courses

Yoga For All (VHEXZ325)

£ 75 VAT inc.

Yoga For All (VHEXZ325)

Questions & Answers

Reviews

Subjects

Course programme

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