Yoga for All (VHEXZ366)

Varndean College

Course

In Brighton

£ 75 VAT inc.

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Description

  • Type

    Course

  • Level

    Intermediate

  • Location

    Brighton

  • Duration

    9 Weeks

How to use yoga postures, breathing exercises and philosophy to revitalise body and mind.
Anyone interested in yoga and health.

Facilities

Location

Start date

Brighton (East Sussex)
See map
Surrenden Road, BN1 6WQ

Start date

On request

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Reviews

Subjects

  • Yoga
  • Movement
  • Stretching
  • Breathing
  • Relaxation
  • Physical
  • Mental Health
  • Mental Health Nurse
  • Mental Health Treatment
  • Health Management

Course programme

Content of the Course

Yoga combines movement, stretching, breathing and relaxation which reduces tension and improves physical and mental health and well-being.

Assessment Details

Tutor feedback

Teaching Methods

Teacher led physical practice.

What's Next?

Further Health & Personal Development courses

See related categories

Yoga for All (VHEXZ366)

£ 75 VAT inc.

The best Alternative Health courses

See all

See all