Yoga courses County Armagh
- Vocational qualification
- Armaghand5 other venues
- Newry, Lurgan, Banbridge, Portadown, Kilkeel
- Different dates available
...It is never too late or too early in life to take up Yoga. Participants will be introduced to basic yoga exercises, which are aimed at improving muscle... Learn about: Part Time, Anatomy and Physiology, Energy Healing...
Similar training online and classroom-based
- Course
- Online
- Different dates available
...their function 00:07:00 Day 12 - Meditation Benefits and tips for meditation 00:03:00 Day 13 - Stress How stress affects our health and tips for De-Stressing... Learn about: Goal Setting, Weight loss, Healthy Food...
- Course
- Online
- Intermediate
- 17h - 1 Semester
... topics such as posture, flexibility, strength, mind–body awareness, and the principles behind effective yoga practice. Students learn how to sequence movements safely, understand modifications for different abilities, and develop mindful breathing habits that support calm and focus. The course also looks...
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