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Yoga courses County Armagh
- Vocational qualification
- Armaghand5 other venues
- Newry, Lurgan, Banbridge, Portadown, Kilkeel
- Different dates available
...It is never too late or too early in life to take up Yoga. Participants will be introduced to basic yoga exercises, which are aimed at improving muscle... Learn about: Anatomy and Physiology, Energy Healing, Part Time...
Similar training online and classroom-based
- Course
- Online
- Intermediate
- Different dates available
- 1 Year
...Training is ideal for anyone interested in fitness, wellbeing, or helping others achieve healthier lifestyles. It suits aspiring personal trainers... Learn about: Aerobic Training, Weight Training, Personal Trainer...
- Course
- Online
- Different dates available
- 35h
... and / or legs. As one of the first steps you learn in yoga is how to properly contract your deep abs, you also get a lot of strength and stability around your abs. An important technique to promote this sense of inner peace is the breathing you do in yoga. With yoga, you develop a better awareness of bodily... Learn about: Kneeling balance, Plank pose, Balance poses...
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