-
All
- Online
-
Filters
Yoga courses County Down
- Vocational qualification
- Newryand5 other venues
- Armagh, Lurgan, Banbridge, Portadown, Kilkeel
- Different dates available
...It is never too late or too early in life to take up Yoga. Participants will be introduced to basic yoga exercises, which are aimed at improving muscle... Learn about: Anatomy and Physiology, Part Time, Energy Healing...
Similar training online and classroom-based
- Course
- Online
- Intermediate
- Different dates available
- 1 Year
... fitness. The course also helps you understand how Hatha Yoga supports stress reduction, improved posture, and greater body awareness. Whether your goal is enhanced flexibility, better focus, or a healthier lifestyle, this programme provides a practical foundation that fits easily into daily... Learn about: Hatha yoga...
- Course
- Online
- Different dates available
...their function 00:07:00 Day 12 - Meditation Benefits and tips for meditation 00:03:00 Day 13 - Stress How stress affects our health and tips for De-Stressing... Learn about: Goal Setting, Healthy Food, Weight loss...
Questions & Answers
Add your question
Our advisors and other users will be able to reply to you