Advanced Diploma in Stress Management - CPD Certified
Course
Online
Description
-
Type
Course
-
Level
Advanced
-
Methodology
Online
-
Class hours
10h
-
Duration
Flexible
-
Start date
Different dates available
People who have learned to respond to the high level of stress in a positive and very balanced way are the happiest and successful people. Stress – related disorders have become very common in today’s world. The wear and tear caused by chronic stress can contribute to physical and mental breakdown. Disorders such as hypertension have reached almost epidemic proportions. due to increase in stress and we deal with it, have become areas of major concern. This advanced diploma course provides the student with the advanced skills of stress management.
Important information
Price for Emagister users:
Facilities
Location
Start date
Start date
About this course
This advanced diploma course is for anyone who is going through a high level of stress, feels constantly fatigued, feels angry constantly and feels hopeless and helpless.
This course is available to all learners, of all academic backgrounds.
Learners should be aged 16 or over to undertake the qualification.
Good understanding of English language, numeracy and ICT are required to attend this course.
On receiving your request an academic officer from the course will call you to explain everything about the course, including how you can sign up, payment options and enrollment periods.
Reviews
This centre's achievements
All courses are up to date
The average rating is higher than 3.7
More than 50 reviews in the last 12 months
This centre has featured on Emagister for 6 years
Subjects
- Managing Diversity
- Stress Management
- Managing Conflict
- Stress and Anxiety
- Managing Risk
- Managing people
- Stress-related risks
- Managing time
- Managing Lists
- Chronic stress
Teachers and trainers (1)
John Adams John
Instructor
Course programme
COURSE CURRICULUM
Stress Management Basics
- What Is Stress?
- Causes Of Stress
- The Effects Of Stress
- Recognise The Warning Signs
- Lingering Stress
- Stress And Panic Attacks
- Solutions On Living A Stress-Free Life
- Conclusion
Advanced Stress Management
- Introduction
- Recognizing your stress Levels & triggers
- Why do these changes occur frequently?
- What does stress do to you?
- Beware! Before seeking medical attention…
- Medical stress solutions analyzing
- The importance of stress management
- Other things that might help in Stress Management
- The Uses of Herbs and supplements in stress Management for stress relief
- Conclusion
Advanced Diploma in Stress Management - CPD Certified