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Distance and online learning Stress and Anxiety courses
- Course
- Online
- Different dates available
- 1 Year
- Support service
- Virtual classes
- Delivery of study materials
- Online campus
...Stress is a natural response that can be caused by both good and bad experiences. Stress can lead to trouble and contribute to many health problems, such as high blood pressure, heart disease, obesity and diabetes. While this course does focus on some excellent ideas, the techniques learnt... Learn about: Dodgy actions, Duty of Care, Stress Management...
- Course
- Online
- Beginner
- Different dates available
... Depression and or Anxiety hit again because there is no fast, so efficient way can FIND and DESTROY the DEEP HIDDEN CAUSES of them NOW you CAN DO IT, you can FIND and DESTROY those deeply hidden causes, in an hour if you apply the simple so easy next mini steps – What are the things you do that turn... Learn about: Depression treatment, Depression Counselling, Stress Management...
- Course
- Online
- Beginner
- Different dates available
...This Stress Management course, is delivered over three in-depth modules:Today’s workforce is experiencing job burnout and stress in epidemic proportions... Learn about: Stress Management, Management Economics, Management of workplace risk prevention...
- Course
- Online
- Different dates available
...Stress will always be a problem since it can hinder anyone’s ability to think well. You will learn in this course the best approach to any stressful situations. Explore the suggested lifestyle elements that will help in managing stress. Learn the routines and relaxation techniques to reduce stress... Learn about: Stress-related risks, Healthy Food, Health Visitor...
- Course
- Distance Learning
- Advanced
- November
- Online campus
...Process Unit 7 – Developing Facilitation Skills This module covers the following topics: Facility Physical Security Goals Protect People and Property Facilities... Learn about: Counselling Psychology, Negotiation Skills, Emotional Intelligence...
- Course
- Distance Learning
- Intermediate
- Different dates available
- 12 Months
...So the discussions will centre on how sports psychology came into being and its evolvement over recent years; it has become a mainstay of both amateur... Learn about: Sport Psychology, Stress and Anxiety, Sports Science...
- Course
- Online
- Intermediate
- Different dates available
- Virtual classes
- Delivery of study materials
- Support service
- Online campus
... you great knowledge on Psychology. This Stress & Anxiety Awareness Complete Course course explicitly described important topics as ‘Generalised Anxiety Disorder’, ‘Social Anxiety Disorder’, ‘Burnout’, and ‘Panic Disorder’ amongst others. Elmira Strange also talks about types of therapy and techniques... Learn about: Bad stress, Stress Management, Psychology of Stress...
- Short course
- Online
- Different dates available
.... The skills and knowledge that you will gain through studying this stress and anxiety management diploma course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective stress management... Learn about: Stress and Anxiety, Stress Management...
- Course
- Online
- Different dates available
... industries. In this course, you will learn how to identify stress, anxiety, depression and violence in the workplace. With reference to Health and Safety law, you will discover how to fulfil your legal obligations and support employee wellbeing. What's Covered in the Course? Why employers need to... Learn about: Health and Safety Law, Business management, Personal Development...
- Short course
- Online
- Intermediate
- Different dates available
- 10 Days
- Online campus
...mindfulness tool that connects you to the wisdom of your own Diamond Mind. Like a diamond each person is made up of different facets, and in this short... Learn about: Stress and Anxiety, Stress Management, Focus therapy...
- Course
- Online
- Intermediate
- Different dates available
- 1 Year
- Support service
- Delivery of study materials
- Online campus
- Virtual classes
... better with stress and how to use a variety of proven techniques to reduce stress. Topics also cover: Anxiety-reducing techniques The difference between stress and anxiety When anxiety becomes an anxiety disorder Breathing techniques Good stress vs bad stress... Learn about: Good stress, Stress and Anxiety, Bad stress...
- Course
- Online
- Different dates available
...00:03:00 The True Power of Exercise 00:07:00 Increase Motivation Visualization Exercise 00:02:00 How to Live with Purpose A Secret to Start Living... Learn about: Personal Effectiveness, Life Coaching, Emotional Intelligence...
- Short course
- Online
- Beginner
- Different dates available
- 8 Weeks
- Personal tutor
...attention deficit hyperactivity disorder (ADHD)Understanding obsessive compulsive disorder (OCD)Understanding post-traumatic stress disorder... Learn about: Stress and Anxiety, Mental Health, Mental Illness...
- Course
- Online
- Advanced
- Different dates available
...People who have learned to respond to the high level of stress in a positive and very balanced way are the happiest and successful people. Stress – related disorders have become very common in today’s world. The wear and tear caused by chronic stress can contribute to physical and mental breakdown... Learn about: Stress and Anxiety, Stress Management, Stress-related risks...
- Training
- Online
- Intermediate
- 1 Day
...Anxiety is not good for your health, either. Anxiety is not a necessary part of your day. The three steps to changing anxiety are: Awareness that you... Learn about: Workforce planning, Stress and Anxiety, Work life balance...
- Course
- Online
- Beginner
- 1 Month
- Delivery of study materials
- Online campus
- Support service
...Stress is the enemy of the overworked house-runner or parent, the employee struggling to make ends meet, and the busy self-employed entrepreneur. Once it’s at work, it strips you of your health, bit by bit, day by day – and at first, you’re barely aware of it at a conscious level. You consider it... Learn about: Stress Management, Basic Health, Healthy Habits...
- Short course
- Online
- Beginner
- 6 Weeks
- Virtual classes
- Delivery of study materials
... has had an undeniable impact on our daily lives. For others, whether it was COVID-19 worries or not, they have a desire to better manage their stress and to improve their overall wellbeing to live a more positive and healthy life. This course provides a wonderful journey of discovery with practical ways to better... Learn about: Stress and Anxiety, Stress Management...
- Course
- Online
- Intermediate
- Different dates available
- 1 Year
- Delivery of study materials
- Virtual classes
- Online campus
- Support service
... activities you can do at home, and explore plenty of stress management tips that can help you keep stress and anxiety at bay. You will also understand how stress and anxiety can seriously affect your health as well as work, including how to use the right tools that can genuinely help you manage stress... Learn about: Stress Management, Stress and Anxiety, Techniques BONUS...
- Course
- Online
- Intermediate
- Different dates available
- Support service
- Virtual classes
- Online campus
- Delivery of study materials
...Do you suffer from a severe anxiety disorder? Are you familiar with the feeling that you are panicking and stressing over a small incident and everything is falling apart in front of you? Nobody can understand what you are feeling deep inside, and you have to act naturally in front of people?... Learn about: Calm Breathing, Stress and Anxiety, Stress Management...
- Short course
- Online
- Beginner
- Different dates available
- Delivery of study materials
- Virtual classes
...course learners can understand the facets of resilience, develop a robust resilience tool kit and learn how to maintain the resilient mind-set... Learn about: Confidence Training, Stress and Anxiety, Stress Management...
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Tutors were experienced and they used good strategies and it was a nice experience in all.
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- Training
- Online
- Intermediate
- Different dates available
- Delivery of study materials
- Virtual classes
- Online campus
- Support service
... the latest estimates show the total number of cases of work related stress depression or anxiety account for 39% of all work related illness. Some occupations may be more susceptible to stress but it can affect anyone and can impact on health, ability to function effectively at work and at... Learn about: Stress and Anxiety, IT risk, Stress Management...
... the latest estimates show the total number of cases of work related stress depression or anxiety account for 39% of all work related illness. Some occupations may be more susceptible to stress but it can affect anyone and can impact on health, ability to function effectively at work and at... Learn about: Stress and Anxiety, IT risk, Stress Management...
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Tutors were experienced and they used good strategies and it was a nice experience in all.
← | →
- Short course
- Online
- Beginner
- Different dates available
- 3 Months
...The workplace is one of the leading locations where people experience stress and anxiety. All employees will encounter it sometime during their career. Everyone should be aware of the signs of anxiety and the tools needed to cope and deal with it. Managing Workplace Anxiety workshop will provide... Learn about: Stress and Anxiety, Skills and Training...
- Short course
- Online
- Beginner
- Different dates available
- 6 Weeks
- Support service
- Personal tutor
- Online campus
...mental health concerns Understand the impact of children and young people’s mental health concerns Understand how to support children and young people with mental health concerns... Learn about: Child health, Mental Illness, Stress and Anxiety...
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