Aromatherapy: workshop

City Lit

Course

In London

£ 99 VAT inc.

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Description

  • Type

    Course

  • Location

    London

  • Start date

    Different dates available

This beginners course offers a basic but thorough introduction to the art of aromatherapy, in a safe environment. Learn about the history of the practice, find out more about essential oils and discover how to prepare, store and use your own blend of oils for a basic massage.

Facilities

Location

Start date

London
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Keeley Street, Covent Garden, WC2B 4BA

Start date

Different dates availableEnrolment now open

About this course

- Recognise some benefits of essential oils
- Gain an insight into how aromatherapy benefits the individual in a holistic way
- Recognise and follow the safety guidelines when using essential oils and performing massage
- Give an aromatherapy massage to the arms and hands and face.

Please bring massage oil (e.g. grapeseed oil or sweet almond oil) and two large towels. You may wish to buy your own essential oils, books, videos or burners. Your tutor can provide advice on further reading.

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Subjects

  • Massage
  • Aromatherapy

Course programme

- What is aromatherapy/history of aromatherapy
- Essential oils, guidelines of use, safety and contraindications
- How essential oils interact with the body systems
- Buying and storage of essential oils and carrier oils
- Preparing a massage blend with essential oils
- Basic massage strokes.

Theory: - Lecture - Group discussions - Questions and answers Practical work: - Preparing your own oil blends - Identification of oils through smelling - Demonstration by tutor/ observation - Aromatherapy massages working in pairs.

Additional information

- ITEC Level 3 Massage Diploma - ITEC Level 3 Complementary therapies Diploma - Other Health and Lifestyle courses at City Lit. General information and advice on courses at City Lit is available from the Student Centre and Library on Monday to Friday from 12:00 – 19:00. See the course guide for term dates and further details

See related categories

Aromatherapy: workshop

£ 99 VAT inc.

The best Alternative Health courses

See all

See all