ASSERTIVENESS AND SELF-CONFIDENCE
Course
Online
Description
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Type
Course
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Level
Intermediate
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Methodology
Online
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Duration
1 Year
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Start date
Different dates available
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Online campus
Yes
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Delivery of study materials
Yes
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Support service
Yes
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Virtual classes
Yes
Assertiveness is the quality of being self-assured and confident without being aggressive. Self-confidence and assertiveness are not the same thing, but they are intrinsic to each other. People with high self-confidence and assertiveness are successful when they know how to implement each skill effectively.
Gain an understanding of what assertiveness and self-confidence each mean (in general and to you personally) and how to develop those feelings in your day-to-day lives. These skills will encompass many aspects of your life and have a positive effect on all of them.
Facilities
Location
Start date
Start date
About this course
SYSTEM REQUIREMENT
PROCESSOR 1 gigahertz (GHz)
RAM 1 GB
OPERATING SYSTEMS
Windows 7
Windows 8
Windows 10
Mac OS
iOS
BROWSERS
Internet Explorer 8 or above
Google Chrome
Safari 6 or above
Mozilla Firefox
COMPATIBILITY
Windows, Mac, iPhone, iPad, Android
Reviews
Subjects
- Self-confidence
- Assertiveness Training
- Confidence Training
- Assertiveness
- Negative
- Communication
- Methodologies
- Importance
- Appearance
- Behaviour
- Positive
- Creating
Course programme
In this course, you will learn how to:
- Define assertiveness and self-confidence, and list the four styles of communication
- Describe the types of negative thinking, and how one can overcome negative thoughts
- Explain the difference between listening and hearing.
- Define the importance of goal setting, and practice setting SMART goals for assertive behaviour
- Utilize methodologies for understanding your worth — and the use of positive self-talk
- List reasons why a pleasing appearance and body language are critical for creating a strong first impression
- Practice sending positive communications phrased as “I-Messages”
- Practice strategies for gaining positive outcomes in difficult interpersonal situations.
- Improve your assertiveness and self-confidence without coming across as arrogant
- Use your skills in both your personal and professional life
- Implement the knowledge as soon as you finish the course
- Skills that are transferable in any industry
- Skills that can be utilised in presenting, selling, or even speaking in social events
Additional information
ASSERTIVENESS AND SELF-CONFIDENCE