ASSERTIVENESS AND SELF-CONFIDENCE

Course

Online

£ 150 VAT inc.

Description

  • Type

    Course

  • Level

    Intermediate

  • Methodology

    Online

  • Duration

    1 Year

  • Start date

    Different dates available

  • Online campus

    Yes

  • Delivery of study materials

    Yes

  • Support service

    Yes

  • Virtual classes

    Yes

Assertiveness is the quality of being self-assured and confident without being aggressive. Self-confidence and assertiveness are not the same thing, but they are intrinsic to each other. People with high self-confidence and assertiveness are successful when they know how to implement each skill effectively.

Gain an understanding of what assertiveness and self-confidence each mean (in general and to you personally) and how to develop those feelings in your day-to-day lives. These skills will encompass many aspects of your life and have a positive effect on all of them.

Facilities

Location

Start date

Online

Start date

Different dates availableEnrolment now open

About this course

SYSTEM REQUIREMENT
PROCESSOR 1 gigahertz (GHz)
RAM 1 GB

OPERATING SYSTEMS
Windows 7
Windows 8
Windows 10
Mac OS
iOS

BROWSERS
Internet Explorer 8 or above
Google Chrome
Safari 6 or above
Mozilla Firefox

COMPATIBILITY
Windows, Mac, iPhone, iPad, Android

Questions & Answers

Add your question

Our advisors and other users will be able to reply to you

Who would you like to address this question to?

Fill in your details to get a reply

We will only publish your name and question

Reviews

Subjects

  • Self-confidence
  • Assertiveness Training
  • Confidence Training
  • Assertiveness
  • Negative
  • Communication
  • Methodologies
  • Importance
  • Appearance
  • Behaviour
  • Positive
  • Creating

Course programme

KEY LEARNING POINTS

In this course, you will learn how to:
  • Define assertiveness and self-confidence, and list the four styles of communication
  • Describe the types of negative thinking, and how one can overcome negative thoughts
  • Explain the difference between listening and hearing.
  • Define the importance of goal setting, and practice setting SMART goals for assertive behaviour
  • Utilize methodologies for understanding your worth — and the use of positive self-talk
  • List reasons why a pleasing appearance and body language are critical for creating a strong first impression
  • Practice sending positive communications phrased as “I-Messages”
  • Practice strategies for gaining positive outcomes in difficult interpersonal situations.
ADVANTAGES OF THIS COURSE
  • Improve your assertiveness and self-confidence without coming across as arrogant
  • Use your skills in both your personal and professional life
  • Implement the knowledge as soon as you finish the course
  • Skills that are transferable in any industry
  • Skills that can be utilised in presenting, selling, or even speaking in social events

Additional information

Cost - 55.00  GBP

ASSERTIVENESS AND SELF-CONFIDENCE

£ 150 VAT inc.