Assertiveness

City Lit

Course

In London

£ 129 VAT inc.

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Description

  • Type

    Course

  • Location

    London

  • Start date

    Different dates available

The course will help you to use assertive behaviour, a powerful communication tool, to deal more effectively with interpersonal difficulties that may arise in your life. Throughout the classes you'll learn about the skills associated with assertiveness, gaining an understanding of the theory and putting it into practice.

Facilities

Location

Start date

London
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Keeley Street, Covent Garden, WC2B 4BA

Start date

Different dates availableEnrolment now open

About this course

- Differentiate between assertive and non-assertive behaviour
- Describe the rights and responsibilities of an assertive person
- Apply some assertiveness skills in class activities
- Plan a personal assertiveness strategy to use beyond the course.

Please bring a notebook and pen. All other materials are provided.

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Subjects

  • Assertiveness Training

Course programme

- Identification of assertive and non-assertive behaviours
- Understanding the rights and responsibilities of an assertive person
- Making a request
- Giving and receiving compliments
- Learning how to say ‘No’
- Receiving criticism assertively
- Giving feedback assertively.

You will work individually, in pairs and groups while both learning the theory and practising assertiveness skills. There will be tutor presentations and handouts. As the course unfolds, the tutor will work flexibly to respond to the needs of the group while still meeting course objectives.

Additional information

Related courses at City Lit include the following: Assertiveness at work; Assertiveness in relationships; Anger without aggression; Anger – cool head or hot head; Personal power; Raising your self-esteem; Transforming personal conflict; Dealing with difficult people; Bullying and intimidation at work. You may also want to enrol on other personal development, counselling or psychology courses at City Lit. General information and advice on courses at City Lit is available from the Student Centre and Library on Monday to Friday from 12:00 – 19:00. See the course guide for term dates and further details

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Assertiveness

£ 129 VAT inc.

The best Assertiveness courses

See all

See all