Balance your chakras to balance your life

City Lit

Course

In London

£ 159 VAT inc.

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Description

  • Type

    Course

  • Location

    London

  • Start date

    Different dates available

A holistic approach to self-care that creates a more balanced and healthy lifestyle. This weekend course will incorporate techniques for your mind, body and spirit, leading to a greater sense of wholeness and well-being in your life.

Facilities

Location

Start date

London
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Keeley Street, Covent Garden, WC2B 4BA

Start date

Different dates availableEnrolment now open

About this course

• Locate your own energy centres
• Identify areas of stress and imbalance in your life
• Perform a selection of holistic exercises to re-balance your body, mind and spirit
• Demonstrate creativity through journal writing and vision boards
• List a variety of self-care methods for greater health and well-being
• Learn how to change your perception through meditation and creative visualisation
• Discover your authentic voice and express yourself with confidence.

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Course programme

Holistic energy centres, creating a more balanced lifestyle, self-care for health and well-being, creativity and
self-expression.

You will be guided through the course by way of lectures, small group and pair work. You will be able to work with a variety of fellow participants of varying ages, backgrounds, genders and abilities, where you will learn experientially. A notebook to use as a daily journal during and after the course. Pen and paper.

Additional information

Choose other related courses from our extensive Health & Lifestyle studies programme - particularly vibrational/energy based courses such as Reiki or Crystal Healing. General information and advice on courses at City Lit is available from the Student Centre and Library on Monday to Friday from 12:00 – 19:00. See the course guide for term dates and further details

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Balance your chakras to balance your life

£ 159 VAT inc.

The best .Net and C# courses

See all

See all