Beating Burnout - Boost Mental Health & Manage Stress

Beating Burnout - Introduction 1 lecture 02:43 Beating Burnout - Introduction In this course we are going to take a deep dive into the condition of burnout. We'll explore what burnout is - the physiological, psychological and behavioral symptoms of burnout. Also how burnout impacts individuals, teams and companies and how it destroys productivity and ruins lives.And we'll also look at how individuals can recognise and cope with burnout as well as the responsibilities of us as people managers to create work environments that are burnout-proof and understand the reasons behind burnout in our teams.Burnout is one of the biggest threats to employee health that we face today. And as the pressure goes up, so does the stress. But it's not only stress and working too much, there are a ton of factors that contribute to burnout, many related to the type of work we give our teams and the autonomy and empowerment of the individual.So if you're concerned about burnout, either for yourself or your teams and colleagues, then this is going to be really useful, and might even save someone's career or health. Beating Burnout - Introduction 1 lecture 02:43 Beating Burnout - Introduction In this course we are going to take a deep dive into the condition of burnout. We'll explore what burnout is - the physiological, psychological and behavioral symptoms of burnout. Also how burnout impacts individuals, teams and companies and how it destroys productivity and ruins lives.And we'll also look at how individuals can recognise and cope with burnout as well as the responsibilities of us as people managers to create work environments that are burnout-proof and understand the reasons behind burnout in our teams.Burnout is one of the biggest threats to employee health that we face today. And as the pressure goes up, so does the stress. But it's not only stress and working too much, there are a ton of factors that contribute to burnout, many related to the type of work we give our teams and the autonomy and empowerment of the individual.So if you're concerned about burnout, either for yourself or your teams and colleagues, then this is going to be really useful, and might even save someone's career or health. Beating Burnout - Introduction In this course we are going to take a deep dive into the condition of burnout. We'll explore what burnout is - the physiological, psychological and behavioral symptoms of burnout. Also how burnout impacts individuals, teams and companies and how it destroys productivity and ruins lives.And we'll also look at how individuals can recognise and cope with burnout as well as the responsibilities of us as people managers to create work environments that are burnout-proof and understand the reasons behind burnout in our teams.Burnout is one of the biggest threats to employee health that we face today. And as the pressure goes up, so does the stress. But it's not only stress and working too much, there are a ton of factors that contribute to burnout, many related to the type of work we give our teams and the autonomy and empowerment of the individual.So if you're concerned about burnout, either for yourself or your teams and colleagues, then this is going to be really useful, and might even save someone's career or health. Beating Burnout - Introduction In this course we are going to take a deep dive into the condition of burnout. We'll explore what burnout is - the physiological, psychological and behavioral symptoms of burnout. Also how burnout impacts individuals, teams and companies and how it destroys productivity and ruins lives.And we'll also look at how individuals can recognise and cope with burnout as well as the responsibilities of us as people managers to create work environments that are burnout-proof and understand the reasons behind burnout in our teams.Burnout is one of the biggest threats to employee health that we face today. And as the pressure goes up, so does the stress. But it's not only stress and working too much, there are a ton of factors that contribute to burnout, many related to the type of work we give our teams and the autonomy and empowerment of the individual.So if you're concerned about burnout, either for yourself or your teams and colleagues, then this is going to be really useful, and might even save someone's career or health. Beating Burnout - Introduction In this course we are going to take a deep dive into the condition of burnout. We'll explore what burnout is - the physiological, psychological and behavioral symptoms of burnout. Also how burnout impacts individuals, teams and companies and how it destroys productivity and ruins lives.And we'll also look at how individuals can recognise and cope with burnout as well as the responsibilities of us as people managers to create work environments that are burnout-proof and understand the reasons behind burnout in our teams.Burnout is one of the biggest threats to employee health that we face today. And as the pressure goes up, so does the stress. But it's not only stress and working too much, there are a ton of factors that contribute to burnout, many related to the type of work we give our teams and the autonomy and empowerment of the individual.So if you're concerned about burnout, either for yourself or your teams and colleagues, then this is going to be really useful, and might even save someone's career or health. Beating Burnout - Introduction In this course we are going to take a deep dive into the condition of burnout. We'll explore what burnout is - the physiological, psychological and behavioral symptoms of burnout. Also how burnout impacts individuals, teams and companies and how it destroys productivity and ruins lives.And we'll also look at how individuals can recognise and cope with burnout as well as the responsibilities of us as people managers to create work environments that are burnout-proof and understand the reasons behind burnout in our teams.Burnout is one of the biggest threats to employee health that we face today. And as the pressure goes up, so does the stress. But it's not only stress and working too much, there are a ton of factors that contribute to burnout, many related to the type of work we give our teams and the autonomy and empowerment of the individual.So if you're concerned about burnout, either for yourself or your teams and colleagues, then this is going to be really useful, and might even save someone's career or health. In this course we are going to take a deep dive into the condition of burnout. We'll explore what burnout is - the physiological, psychological and behavioral symptoms of burnout. Also how burnout impacts individuals, teams and companies and how it destroys productivity and ruins lives.And we'll also look at how individuals can recognise and cope with burnout as well as the responsibilities of us as people managers to create work environments that are burnout-proof and understand the reasons behind burnout in our teams.Burnout is one of the biggest threats to employee health that we face today. And as the pressure goes up, so does the stress. But it's not only stress and working too much, there are a ton of factors that contribute to burnout, many related to the type of work we give our teams and the autonomy and empowerment of the individual.So if you're concerned about burnout, either for yourself or your teams and colleagues, then this is going to be really useful, and might even save someone's career or health. In this course we are going to take a deep dive into the condition of burnout. We'll explore what burnout is - the physiological, psychological and behavioral symptoms of burnout. Also how burnout impacts individuals, teams and companies and how it destroys productivity and ruins lives.And we'll also look at how individuals can recognise and cope with burnout as well as the responsibilities of us as people managers to create work environments that are burnout-proof and understand the reasons behind burnout in our teams.Burnout is one of the biggest threats to employee health that we face today. And as the pressure goes up, so does the stress. But it's not only stress and working too much, there are a ton of factors that contribute to burnout, many related to the type of work we give our teams and the autonomy and empowerment of the individual.So if you're concerned about burnout, either for yourself or your teams and colleagues, then this is going to be really useful, and might even save someone's career or health. The Problem of Burnout in Modern Workplaces 1 lecture 05:32 The Problem of Burnout in Modern Workplaces In this lecture we'll examine what burnout is, and why it is a problem in the workplaces of today.We'll look at the impact burnout has on individuals and also how it affects companies and organisations. The Problem of Burnout in Modern Workplaces 1 lecture 05:32 The Problem of Burnout in Modern Workplaces In this lecture we'll examine what burnout is, and why it is a problem in the workplaces of today.We'll look at the impact burnout has on individuals and also how it affects companies and organisations. The Problem of Burnout in Modern Workplaces In this lecture we'll examine what burnout is, and why it is a problem in the workplaces of today.We'll look at the impact burnout has on individuals and also how it affects companies and organisations. The Problem of Burnout in Modern Workplaces In this lecture we'll examine what burnout is, and why it is a problem in the workplaces of today.We'll look at the impact burnout has on individuals and also how it affects companies and organisations. The Problem of Burnout in Modern Workplaces In this lecture we'll examine what burnout is, and why it is a problem in the workplaces of today.We'll look at the impact burnout has on individuals and also how it affects companies and organisations. The Problem of Burnout in Modern Workplaces In this lecture we'll examine what burnout is, and why it is a problem in the workplaces of today.We'll look at the impact burnout has on individuals and also how it affects companies and organisations. In this lecture we'll examine what burnout is, and why it is a problem in the workplaces of today.We'll look at the impact burnout has on individuals and also how it affects companies and organisations. In this lecture we'll examine what burnout is, and why it is a problem in the workplaces of today.We'll look at the impact burnout has on individuals and also how it affects companies and organisations. Symptoms of Burnout - Do You Have It? 1 lecture 03:07 Symptoms of Burnout - Do You Have It? In this lecture we'll look at how you can tell if you or someone else has burnout or is on the road to burnout. We'll see how burnout affects the human brain physiologically, and how that translates into more observable emotional and behavioural symptoms. We'll also discuss the differences between burnout and stress, and how that can affect the individual. Symptoms of Burnout - Do You Have It? 1 lecture 03:07 Symptoms of Burnout - Do You Have It? In this lecture we'll look at how you can tell if you or someone else has burnout or is on the road to burnout. We'll see how burnout affects the human brain physiologically, and how that translates into more observable emotional and behavioural symptoms. We'll also discuss the differences between burnout and stress, and how that can affect the individual. Symptoms of Burnout - Do You Have It? In this lecture we'll look at how you can tell if you or someone else has burnout or is on the road to burnout. We'll see how burnout affects the human brain physiologically, and how that translates into more observable emotional and behavioural symptoms. We'll also discuss the differences between burnout and stress, and how that can affect the individual. Symptoms of Burnout - Do You Have It? In this lecture we'll look at how you can tell if you or someone else has burnout or is on the road to burnout. We'll see how burnout affects the human brain physiologically, and how that translates into more observable emotional and behavioural symptoms. We'll also discuss the differences between burnout and stress, and how that can affect the individual. Symptoms of Burnout - Do You Have It? In this lecture we'll look at how you can tell if you or someone else has burnout or is on the road to burnout. We'll see how burnout affects the human brain physiologically, and how that translates into more observable emotional and behavioural symptoms. We'll also discuss the differences between burnout and stress, and how that can affect the individual. Symptoms of Burnout - Do You Have It? In this lecture we'll look at how you can tell if you or someone else has burnout or is on the road to burnout. We'll see how burnout affects the human brain physiologically, and how that translates into more observable emotional and behavioural symptoms. We'll also discuss the differences between burnout and stress, and how that can affect the individual. In this lecture we'll look at how you can tell if you or someone else has burnout or is on the road to burnout. We'll see how burnout affects the human brain physiologically, and how that translates into more observable emotional and behavioural symptoms. We'll also discuss the differences between burnout and stress, and how that can affect the individual. In this lecture we'll look at how you can tell if you or someone else has burnout or is on the road to burnout. We'll see how burnout affects the human brain physiologically, and how that translates into more observable emotional and behavioural symptoms. We'll also discuss the differences between burnout and stress, and how that can affect the individual. How Individuals Can Fight Back Against Burnout 1 lecture 12:07 How Individuals Can Fight Back Against Burnout So now it's time to fight back against burnout! In this lecture we'll discuss how individuals can take action to combat burnout. There are many ways that people can improve their lives to make burnout less likely. How Individuals Can Fight Back Against Burnout. 1 lecture 12:07 How Individuals Can Fight Back Against Burnout So now it's time to fight back against burnout! In this lecture we'll discuss how individuals can take action to combat burnout. There are many ways that people can improve their lives to make burnout less likely. How Individuals Can Fight Back Against Burnout So now it's time to fight back against burnout! In this lecture we'll discuss how individuals can take action to combat burnout. There are many ways that people can improve their lives to make burnout less likely. How Individuals Can Fight Back Against Burnout So now it's time to fight back against burnout! In this lecture we'll discuss how individuals can take action to combat burnout. There are many ways that people can improve their lives to make burnout less likely. How Individuals Can Fight Back Against Burnout So now it's time to fight back against burnout! In this lecture we'll discuss how individuals can take action to combat burnout. There are many ways that people can improve their lives to make burnout less likely