Belly Fat and the Number 1 Fat Making Hormone: Insulin

Course

Online

£ 3 + VAT

Description

  • Type

    Course

  • Methodology

    Online

  • Start date

    Different dates available

Creeping weight gain and belly fat are more than just uncomfortable and unsightly. They are an indication of increasing Insulin Resistance that may lead to Diabetes as well as increase risks of many life threatening diseases such as high blood pressure, heart disease and even cancer. While Type 2 diabetes used to be a condition only affecting adults, even children as young as 8 are being diagnosed with T2D nowadays and the growing numbers are cause for serious concern. While we are fortunate to have the internet at our disposal, most of us are too busy to search for articles to help us understand how Insulin acts on a cellular level, that may lead to belly fat and more serious health conditions.If you answer yes to questions such as:My belly is larger than my hips
I crave foods, especially in the afternoon
I get a mid afternoon slump
I or a family member have been diagnosed with diabetesThen this course is for you. So many life threatening disease can be avoided with sugar management and for most of us, it is not because we are unwilling to make changes, it is because we simply do not know what changes to make, that we simply give up.Belly Fat and the Number 1 Fat Making Hormone: Insulin, will explain exactly what Insulin's role is in a healthy body and how this can go awry. This course will explain how Insulin has a prominent role in making us fat and what steps we can take, even if we have already been diagnosed with Diabetes, in minimizing or reversing the deleterious impact on our body. In so doing, our 'fat making' processes will slow down to become manageable and even disappear. Specifically this course will:Address the first indicator of Insulin Resistance, Belly Fat and give you an understanding of why sugars and Insulin contribute, plus tools to begin the process of reducing you belly AND reducing risks of other chronic diseases associated with an enlarging belly. Insulin is the number 1 player in this process urse is for people who...

Facilities

Location

Start date

Online

Start date

Different dates availableEnrolment now open

About this course

Understand how managing Insulin will reduce Belly Fat
Understand how Insulin increases fat
Understand the relationship between Insulin and Diabetes
Understand Insulin Resistance and how it manifests
Understand how Insulin works in the body
Take positive steps to reducing Insulin Resistance

This course is for people who have Belly Fat
People who have been diagnosed with Insulin Resistance or Diabetes and want to understand more
Parents who want to understand the impact of poor diet and sugary treats on their child
People who have Diabetic family members whom they want to help
People who have parents or grandparents with Diabetes and who want to ensure that they do not follow on the same path
This course is only one step in the journey towards health

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Reviews

This centre's achievements

2021

All courses are up to date

The average rating is higher than 3.7

More than 50 reviews in the last 12 months

This centre has featured on Emagister for 4 years

Subjects

  • Diabetes
  • Medical Science
  • Medical training
  • Healing
  • Healthcare
  • Healthy Eating
  • Health Visitor
  • Healthy Food
  • Health Management
  • Health and Fitness

Course programme

Belly Fat, Insulin Resistance and Diabetes. What I need to know 12 lectures 35:46 Introduction and Disclaimer What will you Gain and who is this Course For? I have belly fat but do I have Insulin Resistance? Quiz Insulin. What is this Hormone and how should it be working in my body? Introduction to Food Groups and Insulin. Fat making hormone no 1. Understanding Insulin and Insulin Resistance Do I need to be scared of Belly Fat? Is it possible to Reverse the Damage and what is the main Contributor? Added Dangers of Insulin Resistance First Impactful change to make Where do I start to make a difference? Summary of Necessary Changes to REALLY make a difference to health and Belly Belly Fat, Insulin Resistance and Diabetes. What I need to know 12 lectures 35:46 Introduction and Disclaimer What will you Gain and who is this Course For? I have belly fat but do I have Insulin Resistance? Quiz Insulin. What is this Hormone and how should it be working in my body? Introduction to Food Groups and Insulin. Fat making hormone no 1. Understanding Insulin and Insulin Resistance Do I need to be scared of Belly Fat? Is it possible to Reverse the Damage and what is the main Contributor? Added Dangers of Insulin Resistance First Impactful change to make Where do I start to make a difference? Summary of Necessary Changes to REALLY make a difference to health and Belly Introduction and Disclaimer Introduction and Disclaimer Introduction and Disclaimer Introduction and Disclaimer What will you Gain and who is this Course For? What will you Gain and who is this Course For? What will you Gain and who is this Course For? What will you Gain and who is this Course For? I have belly fat but do I have Insulin Resistance? Quiz I have belly fat but do I have Insulin Resistance? Quiz I have belly fat but do I have Insulin Resistance? Quiz I have belly fat but do I have Insulin Resistance? Quiz Insulin. What is this Hormone and how should it be working in my body? Insulin. What is this Hormone and how should it be working in my body? Insulin. What is this Hormone and how should it be working in my body? Insulin. What is this Hormone and how should it be working in my body? Introduction to Food Groups and Insulin. Introduction to Food Groups and Insulin. Introduction to Food Groups and Insulin. Introduction to Food Groups and Insulin. Fat making hormone no 1. Understanding Insulin and Insulin Resistance Fat making hormone no 1. Understanding Insulin and Insulin Resistance Fat making hormone no 1. Understanding Insulin and Insulin Resistance Fat making hormone no 1. Understanding Insulin and Insulin Resistance Do I need to be scared of Belly Fat? Do I need to be scared of Belly Fat? Do I need to be scared of Belly Fat? Do I need to be scared of Belly Fat? Is it possible to Reverse the Damage and what is the main Contributor? Is it possible to Reverse the Damage and what is the main Contributor? Is it possible to Reverse the Damage and what is the main Contributor? Is it possible to Reverse the Damage and what is the main Contributor? Added Dangers of Insulin Resistance Added Dangers of Insulin Resistance Added Dangers of Insulin Resistance Added Dangers of Insulin Resistance First Impactful change to make First Impactful change to make First Impactful change to make First Impactful change to make Where do I start to make a difference? Where do I start to make a difference? Where do I start to make a difference? Where do I start to make a difference? Summary of Necessary Changes to REALLY make a difference to health and Belly Summary of Necessary Changes to REALLY make a difference to health and Belly Summary of Necessary Changes to REALLY make a difference to health and Belly Summary of Necessary Changes to REALLY make a difference to health and Belly Hidden Sugars 2 lectures 10:06 Where does sugar hide in everyday foods? How much are we really eating? Added Dangers of Sugar and Bonus Gifts Hidden Sugars 2 lectures 10:06 Where does sugar hide in everyday foods? How much are we really eating? Added Dangers of Sugar and Bonus Gifts Where does sugar hide in everyday foods? How much are we really eating? Where does sugar hide in everyday foods? How much are we really eating? Where does sugar hide in everyday foods? How much are we really eating? Where does sugar hide in everyday foods? How much are we really eating? Added Dangers of Sugar and Bonus Gifts Added Dangers of Sugar and Bonus Gifts Added Dangers of Sugar and Bonus Gifts Added Dangers of Sugar and Bonus Gifts

Additional information

Chat with your family to establish their support, especially if you are the one doing the meal planning No prior preparation or knowledge necessary

Belly Fat and the Number 1 Fat Making Hormone: Insulin

£ 3 + VAT