Body and Mind in Harmony - Intro to Therapies for Muscle Tension, Stress and Anxiety
Course
In Crawley
Description
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Type
Course
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Location
Crawley
Where next ? We offer various Beauty and Wellbeing courses throughout the year, please see Website for details.
Facilities
Location
Start date
Start date
Reviews
Subjects
- IT
- Stress and Anxiety
Course programme
If you feel you need to de-stress and enjoy a healthier lifestyle come along and join us in a relaxed atmosphere. This workshop will introduce you to the elements of various therapies such as Acupressure, TUI Na/Chinese Massage (no need to remove clothing), Meditation, Natural Remedies and Reiki.
Sussex provides our clients with manageable and practical solutions to improve training effectiveness and at the same time reduce training-associated costs and contribute to minimising staff turnover. By taking a collaborative approach and forming long-term relationships with our clients, we develop a deep understanding of training needs that enables us to repeatedly satisfy requirements. We regularly help clients with all aspects of the training cycle and our consultants are well versed in all aspects of this cycle.Central Sussex College is committed to providing you with guidance and support to help you make the most of your potential and achieve your goals! We offer an exciting range of academic qualifications, vocational subjects and apprenticeships – based at excellent facilities in Crawley, Haywards Heath, East Grinstead and Horsham. We have something for everyone – so whether you are just leaving school and looking to study for a BTEC or A Levels, are looking to retrain and gain new skills or take your studies further with professional qualification or higher level training at our University Centre, Central Sussex College can cater for you.
Body and Mind in Harmony - Intro to Therapies for Muscle Tension, Stress and Anxiety