Bollywood: general level

Each lesson will start with a warm-up, hand and arm combinations, and isolations, followed by corner to corner exercises. You will learn moves to perform a Bollywood routine from popular Hindi movies.

The course has a physical approach from beginning to end with structured exercises to improve different qualities. The class is tutor led and you will be taught through demonstration and explanation. During the class participants will be given an opportunity to demonstrate the work and receive verbal feedback from your tutor. We encourage you to work in your own time to perfect the work but there is no formal requirement to do so. HEALTH CHECK You may or may not be asked to participate in rigorous activity from time to time. Please consider whether you could do this, if you are in any doubt consult a medical practitioner. As part of the course content, your tutor may record your image for initial and ongoing assessment purposes. You are entitled to decline to participate in the recording of your image.