Chair Based Exercises

Course

In Belfast City

£ 280 + VAT

Description

  • Type

    Course

  • Location

    Belfast city (Northern Ireland)

  • Duration

    2 Days

Suitable for: Those with their Level 2 Fitness qualification and above

Facilities

Location

Start date

Belfast City (County Antrim)
See map
Unit 6a, Weavers Court, Linfield Road, Belfast, BT12 5GH

Start date

On request

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Reviews

Course programme

Course review:

A vocationally related qualification (VRQ), at Level 2 on the National Qualifications Framework. This qualification is available to individuals who wish to deliver chair-based exercise sessions to frailer older adults. It is also relevant for those already running such sessions without a formal qualification.


Candidates will learn:

  • The main physiological changes that occur to the body systems as a result of the ageing process
  • Screening tests that can be used to determine readiness to exercise for older people
  • The referral routes available for older people unable to exercise
  • How to deliver a safe and effective prescribed programme of chair-based exercises to the frailer older person

Chair Based Exercises

£ 280 + VAT