Adventure Sports college courses Wales

...Course Content Year 1 Core Units: • Principles of Anatomy & Physiology in Sport • The Physiology of Fitness • Assessing Risk in Sport • Fitness Training... Learn about: Skills and Training, Team Training...

...However you may consider the following options: Summary: Learn practical outdoor adventure skills and coaching with superb professional instructors Course description... Learn about: Skills and Training...

...utilising the local natural environmental resources along with a dedicated team of Outdoor Education facilitators Students will be encouraged to develop... Learn about: Skills and Training...

...Previous mountain bike experience. Level 2 Outline For instructors who want to lead groups on moorland or mountainous terrain up to 600 meters and within 30 minutes of habitation...

...Aim The 1 Star is a clear stepping stone to becoming a paddler. Designed as a basic award, the one star is the level people would typically reach after...

...Safety & Rescue B.1 Capsize, swim and self rescue B.2 Peer rescue Part C – Safety, Leadership & Group Skills C.1 Personal risk management C.2 Awareness of others C...

...The first two days are full on instruction days based out of one site, looking at a whole cross section of bushcraft skills including fire lighting...

...We may even teach you how to do a rock-over or an Egyptian. When it comes to equipment you will learn about, ropes, nuts, harnesses, helmets... Learn about: Rock Climbing...

...our instructors on the local single pitch crags learning the basic skills and improving your climbing style and ability, followed by two days with a Mountaineering Instructor... Learn about: Rock Climbing...

...surfing those waves and playing your way to playboat heaven. Starting on the flat, with tailies, nose stands, tail stalls and flat water cartwheels...

...You will learn essential skills such as how to fit your harness and helmet correctly, how to warm up to avoid injury, how to connect the rope to your harness correctly...

...allow us to work on various skills relevant to your level of climbing: Intermediate - Ideal as a follow on from the Beginners Climbing Course or for those...