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Fitness College Courses in Middlesex
- Vocational qualification
- East Finchley
- 30 Weeks
...For men and women of all abilities and ages wishing to improve their fitness through an enjoyable combination of sports and games, like basketball, volleyball and indoor hockey. Each session includes some form of fitness/ circuit training and ends with stretching and relaxation on mats. Please...
- Vocational qualification
- East Finchley
- 30 Weeks
... a year's programme of Pilates. Department: Health, Fitness & Personal Development...
- Vocational qualification
- East Finchley
- 30 Weeks
...Move into Fitness Course Description: A class for the mature mover. Safe exercises to tone muscles and improve stamina, strength and suppleness...
- Vocational qualification
- East Finchley
- 3 Weeks
... off Meadway in Hampstead Garden Suburb. Department: Health, Fitness & Personal Development...
- Vocational qualification
- East Finchley
- 30 Weeks
...A gentle walk of up to 2 miles, followed by breathing and Pilates-based exercises, coffee and an informal discussion facilitated by the group leader, Patricia Cove, who is a trained counsellor. Ideal for those wishing to shed a few pounds and improve their overall health and fitness...
- Vocational qualification
- East Finchley
- 30 Weeks
... before moving on to the next exercise. Circuit training is an excellent way to improve mobility, strength and stamina. Department: Health, Fitness...
- Vocational qualification
- East Finchley
- 30 Weeks
... a year's programme of Pilates. Department: Health, Fitness & Personal Development...
- Vocational qualification
- East Finchley
- 30 Weeks
...Walking 2-3 times a week can lengthen your life by 10 years. It relieves depression, prevents heart disease, strengthens the immune system and among other benefits. This unique programme includes an initial assessment and then a range of classes to suit your fitness. We walk on Hampstead Heath...
- Vocational qualification
- East Finchley
- 30 Weeks
... a year's programme of Pilates. Department: Health, Fitness & Personal Development...
- Vocational qualification
- East Finchley
- 30 Weeks
...Walking 2-3 times a week can lengthen your life by 10 years. It relieves depression, prevents heart disease, strengthens the immune system and among other benefits. This unique programme includes an initial assessment and then a range of classes to suit your fitness. We walk on Hampstead Heath...
- Vocational qualification
- East Finchley
- 30 Weeks
... a year's programme of Pilates. Department: Health, Fitness & Personal Development...
- Vocational qualification
- East Finchley
- 30 Weeks
...Walking 2-3 times a week can lengthen your life by 10 years. It relieves depression, prevents heart disease, strengthens the immune system and among other benefits. This unique programme includes an initial assessment and then a range of classes to suit your fitness. We walk on Hampstead Heath...
- Vocational qualification
- East Finchley
- 30 Weeks
...Walking 2-3 times a week can lengthen your life by 10 years. It relieves depression, prevents heart disease, strengthens the immune system and among other benefits. This unique programme includes an initial assessment and then a range of classes to suit your fitness. We walk on Hampstead Heath...
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