Cookery Demonstrations

Course

In Wokingham

Price on request

Description

  • Type

    Workshop

  • Location

    Wokingham

Facilities

Location

Start date

Wokingham (Berkshire)
See map
Swift House, Market Place, RG40 1AP

Start date

On request

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Course programme

If you are looking to improve your health through great-tasting healthy food, then you can register for one or more of our cookery workshops. Each day starts with a presentation about the subject of the day and there will be plenty of time for you to have your questions answered. No need to bring lunch as there will be plenty of food-tasting during the day. Hot favourites are our “Cooking Without: gluten, wheat, dairy and eggs” where we will show you how to use a range of alternative ingredients so that you will never feel deprived again; and “Healthy Cooking with and for Your Kids”. One of the best ways to encourage healthy eating is to get your kids in the kitchen – this course will demonstrate healthy, fun recipes your kids will love to eat and make.

Other topics include:

  • Maintaining a Healthy Weight
  • Pregnancy and Beyond
  • Fighting Infections
  • Rejuvenation and Detox
  • Vegan and Vegetarian
  • Balancing Hormones Naturally
  • Youthful Ageing
  • Managing Blood Sugar Blues
  • Bone and Joint Care
  • Managing Menopause
  • Brain Support: Mood, Sleep and Memory

Cookery Demonstrations

Price on request