Cornerstones Coaching courses

...8 bite sized modules delivered over a period of 4 weeks and covering: what stress is three different approaches to managing stress analysing what stresses...

...You will learn about different communication styles, become aware of the barriers to assertiveness & have the opportunity to practice the skills involved...

...Suitable for: Women of all ages who wish to improve their confidence and self esteem. Women of all ages who wish to improve their confidence and self esteem...