CYQ Level 1 Award in Lifestyle Management

Training

In York

£ 300 + VAT

Description

  • Type

    Training

  • Level

    Advanced

  • Location

    York

  • Class hours

    8h

  • Duration

    3 Days

This qualification is designed for the learner who has not yet identified the fitness industry as a potential career route. The learner will gain an understanding of how to manage their own lifestyle with a view to making improvements in health and wellbeing

Important information

Documents

  • TUK_CYQL1LifestyleMan_A4_Emagister.pdf

Facilities

Location

Start date

York (North Yorkshire)
See map
Dalton Terrace, YO24 4DD

Start date

On request

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Reviews

Subjects

  • Enable to make positive lifestyle choices

Teachers and trainers (1)

Barbara Sheills

Barbara Sheills

Tutor

Vocational Qualifications Various teaching and coaching awards in: Tennis, Swimming, Lacrosse, Hockey, Netball, Sports Leaders, Gymnastics and Athletics Register of Exercise Professionals Level 4 BACR, Phase IV Cardiac Rehabilitation Certificate Active IQ Certificate in Exercise Referral First Aid at Work Dip. Sports Injuries: Advanced Personal Trainer L3 Exercise to Music Certificate L2 Advance Indoor Cycling Instructor L3 Stability Ball Instructor L2 Circuit Training InstructorL2 Exercise and Ageing L2

Course programme

Learners will cover:

  • their lifestyle choices and identify where positive changes could be made to improve health and wellbeing
  • personal development and how their personal skills, abilities and behaviours can be improved
  • a variety of leisure activities and state a preference to what they do in their leisure time
  • the benefits of a balanced diet and its contribution to a healthy lifestyle
  • the importance of maintaining a healthy diet

Additional information

Mandatory unitsCreditsGLHLifestyle Management210

CYQ Level 1 Award in Lifestyle Management

£ 300 + VAT